One of the key benefits of pueraria mirifica compounds is their ability to make the aging process more bearable. Superficially, it minimizes cellulites and gray hairs, but it does a lot more than that.

It also improves blood circulation, thereby helping you feel more energized. You’ll also enjoy the effects of having better memory — something that’s incredibly useful if you’re pursuing careers or various hobbies.

Although not much study about it has been done so far, pueraria mirifica has huge potentials of lowering blood cholesterol levels. This can be one of the keys to further improve heart health, especially for women.

Another positive consequence of taking pueraria mirifica is the body’s improved collagen production. It also helps in skin hydration, which thereby leads to skin that looks and feels more youthful overall.

Aside from enjoying a wrinkle-free skin and having a renewed confidence in oneself, a better skin is also known to increase the female’s sex appeal significantly. Hence, age becomes much less of a problem in attracting people to you in the visual sense.

Osteoporosis is a common condition in middle-aged women — especially those who are post-menopausal. This health issue weakens the bones and makes them brittle, thereby increasing their risk of breaking.

Studies have found that the compounds in pueraria mirifica can help fight osteoporosis because they are capable of improving bone health.

To boost pueraria mirifica’s skeletal benefits, it’s best to also have a calcium-rich diet or to take calcium supplements regularly. This will further improve your body’s calcium absorption rate.

Topical pueraria mirifica ointments are also known to improve symptoms of vaginal dryness and irritation. Of course, as the health of the vagina improves, a woman’s sexual confidence and prowess are bound to follow suit.

With better vaginal moisture and enhanced ability to lubricate, pueraria mirifica can help increase your libido and become more eager to have sex. If you’re looking for ways to spice up your sex life, fortunately this herb can also have this effect on you.

Perhaps one of the best health benefits of pueraria mirifica is its ability to treat menopausal symptoms. Generally, estrogen production decreases as a woman ages, and having too little of it is known to cause significantly bad physical issues.

Consistent intake of pueraria mirifica products can help minimize the incidences of hot flashes and night sweats — two of the most uncomfortable symptoms of menopause. As a result, women who have taken pueraria mirifica supplements are able to sleep more peacefully after a few weeks.

Additionally, vaginal gels with pueraria mirifica are also known to be almost as useful as conjugated estrogen creams when it comes to managing vaginal atrophy.

Although pueraria mirifica has been regarded as a “fountain of youth”, it might still lead to unwanted side effects — especially if proper dosage and usage isn’t followed. These are:

• Headaches
• Irritability and mood swings
• High blood sugar levels
• Reduced fluid retention
• Blood clots
• Breast tenderness
• Incontinence
• Gallbladder disease
• Pancreatitis
• Disruption of menstrual cycle
• Increased risk of having hormone-related cancers
• Increased risk of dementia, especially in women over 65 years old
• Weight gain

It’s easy to regard pueraria mirifica as a healthy supplement because its primary source is a plant. But just because it’s natural, it doesn’t necessarily mean that it will be good for you.

Before you take any pueraria mirifica product, make sure that you discuss things thoroughly with your doctor. This ensures that you’ll have a safer experience in using it as a treatment.