Most breast firming products contain Pueraria mirifica and other phytoestrogen-rich compounds. Historically, Pueraria mirifica’s roots were consumed by native Thais from Northern Thailand to manage perimenopausal and post-menopausal symptoms.

This is because Pueraria mirifica itself already contains several phytoestrogens, namely deoxymiroestrol, miroestrol, and isoflavones, just to name a few. But what are phytoestrogens, exactly?

Phytoestrogens are plant-derived compounds that mimic the behavior of estrogen. Although consuming it can’t exactly substitute for the reproductive functions of estrogen in your body, it can at least serve as a natural alternative to hormone replacement therapy (HRT).

These days, the market is filled with both breast firming creams and serum. The question is, how exactly do they differ from each other?

Breast firming creams are meant to be massaged on your breasts in an attempt to tighten and firm loose skin and sagging breasts. The common promise of such products is that it helps give you a natural “breast lift”.

Cream-based products have more hydrating properties than serums. This is because it has a higher fat content and lower water content.

Hence, if you want to have firmer breasts and smoother skin at the same time, breast firming creams are good products to try out. Though the phytoestrogen concentration isn’t too high in these products, it still contains a good amount — enough to provide positive results with consistent use.

Breast firming serums, on the other hand, have a fluid base with a light texture. Compared to creams, the ingredients in serums have a much higher concentration per milliliter of content.

Serums are also known for their significant absorption capacity. Thus, even if you don’t use much of it, it will still manage to go deep into the skin.

Whereas creams are meant to be hydrating, serums are made to be nourishing. If your goal is to maximize the effects of phytoestrogens, serums are the way to go.

Depending on the results you wish to see, one product may be better for you than the other. But if you’ve decided that you want something that is more potent, Pueraria mirifica’s power is usually made more obvious by serums.

Breast firming products are not magic pills that can make your breasts go from cup A to cup C. Instead, they provide the body with the necessary hormones to make them appear larger than it originally was.

Realistically speaking, you can’t expect your breasts to become that much bigger, but you can at least feel that they are fuller — giving the illusion of size and firmness. This happens primarily because of estrogen-like abilities of its ingredients, particularly that of Pueraria mirifica.

When you apply these products topically, your skin will be able to directly absorb the phytoestrogens. Once your body gets access to these compounds, it will lead to health benefits that are similar to having balanced hormone levels, such as nourished skin, more stable moods, healthy weight, and better sleep cycles.

More importantly, estrogen stimulates the development of more fat cells in your breasts. Thus, phytoestrogens can do the same thing for you, which can be extremely helpful if you’re not suffering from estrogen deficiency.

But even if you are, Pueraria mirifica breast firming products will still work, though it may take longer since your body still needs to readjust its hormone levels. Make sure that you apply it regularly for best results.

The bottom line is, once breast enhancement creams and serums go through your skin, its phytoestrogen content then begins its work. The effectiveness for breast firming will mostly depend on the concentration of Pueraria mirifica, which, for this case, serum is the better product.

Depending on your goals and skin type, breast firming creams and serums are both reliable. But should you use them both, or should you stick to one?

Generally speaking, creams and serums can be used together, but make sure that you carefully choose your products. When done right, they can complement each other and deliver better results than when you just use one of them.

As a guide, if you have oily skin, a serum alone can already work well, since your skin won’t need the extra hydration. On the other hand, if you’re dealing with dry skin, you will need the lipids found in creams.

If you’ve chosen to use both, make sure that you apply the serum first because of its light texture and absorption rate. Then, apply the breast firming cream generously afterwards.