Nevertheless, that doesn’t mean the absence of solid scientific evidence immediately translates to zero evidence. There is clear evidence to the contrary but the science behind it isn’t 100% there yet.

There are a few supporting studies and there is testimonial evidence. Some of the herbs mentioned in this list, such as Pueraria mirifica, may have more going for them than what we know so far.

For instance, James Duke, Ph.D., a noted herbalist has been recommending fenugreek sprouts to women who want to increase their breast size. Even though there isn’t solid evidence supporting its use, there have been a good number of these women who have thanked him after seeing noticeable results.

Taking herbs for breast growth can be a better option for women today. The following herbs listed below are the best botanicals that you can try for natural breast augmentation.

However, other than knowing the herbal solutions that can take you should also know why they work. The main powerhouse behind them is the hormonal effects that they produce.

The following are the fundamental hormone that affects breast growth:

• Phytoestrogens: Two phytoestrogens have received the most attention today—lignans and isoflavones. A lot of medical studies have centered on them.
  Phytoestrogens stimulate the production of estrogens in the body. Estrogens in return initiate the enlargement of milk ducts and of course, when that happens a woman will see an increase
• Prolactin: Prolactin induces the body to produce breast milk. This stimulated production causes an increase in breast size since it will make the tissues in the mammary glands stretch.
• Phytoprogestins: These are plant-based progesterone derivatives that assist in making the milk glands larger and in obtaining a spherical shape.

The best botanicals are those that have the aforementioned hormones and phytochemicals. With that in mind here is our list of the best botanicals that will help increase breast size:

This is a plant that is endemic to Thailand and other countries in Southeast Asia. It goes by many names, the most popular among them being Kwao krua.

This herb has been used in traditional Thai medicine for centuries. Its extracts are traditionally taken by both men and women.

They are believed to promote rejuvenation and youthfulness. Its extracts are also believed to help increase breast size and overall womanliness.These effects are attributed to the high phytoestrogenic potential of the extract.

Today there are medical studies that suggest and lend support for its traditional use. In fact, among all the herbs in our list, Pueraria mirifica may be the one with the most potential when it comes to natural breast augmentation.

Here are some of the other health benefits that can be gained from Pueraria mirifica:

• Studies suggest that it may support and promote brain health.
• It may have a protective effect on brain cells.
• It may help to reduce cholesterol levels.
• Some studies suggest that it can improve blood vessel function and thus promote heart health.
• Its phytoestrogenic compounds show a lot of potential for its cancer-protective effect.
• Studies also suggest that its compounds can improve antioxidant activity.
• It improves bone density and promotes overall bone health.
• Reduces vaginal irritation and supports vaginal health.
• It has been found to relieve symptoms of menopause.

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Red clover is another herb that is rich in phytoestrogens. Its main phytoestrogen content is known as isoflavones. Apart from its potential for increasing breast size it also has several other health benefits, which include:

• Studies suggest that its extracts may improve uterine health.
• A study suggests that it may help reduce skin aging.
• It may reduce triglyceride levels and improve menopausal symptoms.
• One study suggests that its extracts may help reduce bone loss.

You may already be consuming flaxseeds as part of a dietary regimen. There are plenty of reasons to take flaxseeds other than its potential for increasing breast size.

Flaxseeds are rich in lignans, which are a type of Phytoestrogen as it was explained earlier. Thus incorporating them into your diet may prove useful for natural breast augmentation.

Studies suggest that taking grounded flaxseeds and incorporating it into your diet may produce protective effects on menopausal women. The lignans in flaxseeds may also help to balance the effects of estrogen in the body.

Some studies also suggest that it may also inhibit the growth of breast cancer cells. Apart from that, some studies suggest that incorporating dietary flaxseeds may also help improve heart health, reduce diabetic symptoms, and improve overall health.

We mentioned earlier that a noted herbalist recommends the use of fenugreek for natural breast augmentation. Fenugreek is an herb that is abundant in the Mediterranean and India.

It is considered as one of the oldest medicinal plants and has been used by people around the world for centuries. Studies suggest that it may help improve glucose tolerance.

In a 2014 study, it is suggested that it can help improve milk flow and milk production in lactating mothers. Another study also suggests that it may also help improve weight loss.