PUERARIA MIRIFICA. MIRACLE SCIENCE.

PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Vitamins for Breast Growth:
Can Vitamins Increase Breast Size?

Vitamins for Breast Growth:
Can Vitamins Increase Breast Size?

Is there such a thing as vitamins for breast growth? It is true that there are vitamins that are essential for overall breast health, BUT there are no vitamins that can help make your breasts larger.

 

For instance, vitamin D has been found to be beneficial for breast cancer patients, since it appears to be able to combat cancer cells. Nevertheless, it has no impact on breast size whatsoever.

 

One of the benefits that you can get from phytoestrogens is natural bust enlargement. The results of one study show that it may help increase breast size as much as 46.7%.

One of the benefits that you can get from phytoestrogens is natural bust enlargement. The results of one study show that it may help increase breast size as much as 46.7%.

PHYTOESTROGENS GROCERY LIST

PHYTOESTROGENS GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for hormone imbalances.

Download it by entering your email below (we will send it to your email), print it out, tape it to your fridge, or bring it to the supermarket when you do your weekly grocery shopping.

Better Alternatives That Actually Work

Better Alternatives That Actually Work

Vitamins won’t work when it comes to breast size simply because of the nature of breast tissues. There is no such thing as a magic pill that can increase your cup size.

 

The best approach will be to work with the factors that have an impact on their growth. Here are the factors that affect the size of a woman’s breasts:

 

  • Nursing and childbirth
  • Exercise
  • Certain medications and supplements
  • Weight gain

 

Remember that the breasts are made of fatty tissues and milk ducts. You need nutrients and other compounds that affect these tissues if you want to enhance your breasts.

 

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Phytoestrogens and Breast Growth

Phytoestrogens and Breast Growth

Phytoestrogens are plant based estrogens. “Phyto” is a Greek word and it literally means plant, and “estrogen” is referred to as the female hormone.

 

Phytoestrogens, even though they are derived from plants, can affect the activity of estrogens in the body. In other words, when you consume them, they behave like estrogens that your body naturally produces.

 

Estrogen and progesterone are identified by health experts as the natural means by which a woman may increase her breast size. That is why phytoestrogens that mimic these hormones may be able to help.

 

Phytoestrogen Benefits

Phytoestrogen Benefits

One of the benefits that you can get from phytoestrogens is natural bust enlargement. Remember that estrogens are hormones that regulate body processes in women, including increases in bust size.

 

The results of one study show that it may help increase breast size as much as 46.7%.

 

Best Sources of Phytoestrogens

Best Sources of Phytoestrogens

The good news is that there are plenty of plants that have phytoestrogen content. Some of these herbs and vegetables have a higher content than others and the quality of their phytoestrogens will vary as well.

 

There are herbs that can be eaten as they are or added to your favorite meals while others are best taken in supplement form.

 

Note that the phytoestrogen that you can get from supplements tends to be of better quality and higher levels. Remember that food processing, such as cooking, reduces the nutrient quality and content of foods.

 

This is why you should check the herb or plant source when you compare phytoestrogen supplements. Here are some of the best herbs and plant sources of quality phytoestrogens:

 

1. Pueraria Mirifica

1. Pueraria Mirifica

This herb is also known as Kwao Krua among the native people in Thailand and Burma. It is one of the best sources of quality phytoestrogens such as deoxymiroestrol and miroestrol.

 

The locals in Asia have been using this herb for hundreds of years. In traditional medicine, it is used to promote youthfulness.

 

Several key health benefits are ascribed to this herb, which include the following:

 

 

If you’re interested in getting the best source of Pueraria Mirifica, then we highly recommend the products from Mirifica Science. They have some of the best mirifica supplements from serums to capsules.

 

2. Hops

2. Hops

Hops are another good source of phytoestrogens though they are not of the same quality as those sourced pueraria mirifica. Its main phytoestrogen is 8-prenylnaringenin, which is quite potent as well.

 

You may already know that hops are used for brewing beer. But it is useful for other things as well.

 

For instance, its extracts have a sedating effect, which can be beneficial for those suffering from insomnia and anxiety.

 

However, you should know that there are a few downsides to use hops extracts, which include the following:

 

  • Interacts with metabolic prescriptions especially those that are for high cholesterol, cancer, allergies, various types of infections, and also oral contraceptives.
  • It should not be used by people with depression due to its sedating effects
  • It can cause excessive drowsiness (i.e. don’t take these supplements and drive)

 

Other Sources of Phytoestrogens

Other Sources of Phytoestrogens

The following are other sources of phytoestrogens that may already be in your kitchen:

 

  • Soy
  • Rice bran
  • Wheat germ
  • Carrots
  • Apples
  • Mung beans
  • Alfalfa
  • Lentils
  • Dried beans
  • Barley
  • Oats
  • Berries
  • Wheat
  • Sesame seeds
  • Flax seeds
  • Tofu
  • Tempeh

 

Note that the phytoestrogen content of these foods will vary and they will not be as potent as the herbs mentioned earlier.

 

Other Breast Growth Strategies That Work

Other Breast Growth Strategies That Work

Other than eating well and taking the right nutrients, there are other things that you can do to help increase breast size.

 

1. Exercise

1. Exercise

Getting proper exercise and using the right exercise routines can help strengthen the pectoral muscles that support your breasts. You’re not increasing the fatty tissues but you’re making the underlying muscles larger and stronger.

 

This makes your breasts appear firmer, higher, and also larger.

 

The following are some of the most recommended exercises for larger breasts:

 

  • Cobra pose
  • Chest press extensions
  • Pushups
  • Wall presses

 

2. Posture

2. Posture

Getting better posture supports your upper body and core. The principle is the same as getting good exercise.

 

Maintaining proper posture makes your breasts look perkier and bigger than before. Here are some recommended routines to help you maintain better posture:

 

  • Cat cow pose
  • Planks
  • Child’s pose

 

3. Getting the Right Sized Bra

3. Getting the Right Sized Bra

Believe it or not; your bra maybe the culprit behind making your breasts looks smaller. Your bra may not enlarge your cup size but getting the right support also helps.

 

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If you’re interested in getting the best source of Pueraria Mirifica, then we highly recommend the products from Mirifica Science. They have some of the best mirifica supplements from serums to capsules.

If you’re interested in getting the best source of Pueraria Mirifica, then we highly recommend the products from Mirifica Science. They have some of the best mirifica supplements from serums to capsules.

PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?

Conclusion

Conclusion

Even though there are no vitamins for breast growth, there are other options that will make a difference. Create a strategy for overall health that includes the right nutrients, supplements, and workouts so you can achieve the next cup size.

 

All our products are research-backed. We spend countless hours reading through clinical
research to make sure our products do exactly what we say they will.

 

That's why we take responsibility for all the risk and guarantee you'll get results. If not, you're protected by an ironclad 60-day money-back
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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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