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PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Kudzu Leaf:
Health Benefits and Ways to Take

Kudzu Leaf:
Health Benefits and Ways to Take

When people mention the kudzu leaf or kudzu plant (Pueraria lobata), they usually describe it as a type of invasive species of vine.

 

It has starchy white roots and flowers. Kudzu actually belongs to the pea family but don’t expect to harvest any type of fruit from this vine.

 

During a local kudzu infestation, this vine spreads rapidly across fields. Kudzu vines wrap around and cover entire plants and trees blocking them from precious sunlight and thereby killing them.

 

Kudzu has been reported as being bad for the ecosystem since it can spread rapidly especially give the current climate change. The eco-friendly solution for farmers so far has been to use goats (or rent herds of goats) to feed on the invading vines.

 

People in Asia use kudzu as a treatment for a variety of health conditions. They are used for diabetes, heart disease, and alcoholism.

People in Asia use kudzu as a treatment for a variety of health conditions. They are used for diabetes, heart disease, and alcoholism.

PHYTOESTROGENS GROCERY LIST

PHYTOESTROGENS GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for hormone imbalances.

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Table of Contents

The Bright Side about Kudzu

The Bright Side about Kudzu

It has been observed that breast size can increase when women take estrogens especially in high dosages. It has the potential to improve the growth of breast tissue.

 

However, doctors do not prescribe the direct intake of estrogen due to the fact that it is likely to cause cancer. That means the higher a woman’s estrogen intake the higher her risk for breast cancer.

 

The alternative solution that researchers suggest is to take phytoestrogens. These are estrogen like hormones that are sourced from plants.

 

It is claimed that they provide the same breast enlarging benefits of estrogen minus the side effects. However it should be pointed out here that there are still no conclusive clinical studies to confirm this claim.

 

However, what we have thus far are studies that suggest the benefits of phytoestrogens as a breast augmentation agent. Clinical studies may not have confirmed things 100% but there is evidence that leans toward an affirmative.

 

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Kudzu’s Use in Traditional Medicine

Kudzu’s Use in Traditional Medicine

Scientists and doctors are currently in the process of confirming all the potential health benefits of kudzu.

 

Here’s a bit of a warning though. Since it can be used as a treatment for different aches and pains, is it advisable to grab a kudzu leaf and boil it for tea? That might not be a great idea.

 

You see, farmers usually spray these vines with pesticides and herbicides to control any potential infestation. Boiling any part of this plant for tea may be dangerous to your health.

 

If you are interested in using kudzu as a form of treatment, the best way to get about that is to purchase kudzu supplements.

 

People in Asia (e.g. Japan and China) use kudzu as a treatment for a variety of health conditions. They are used for diabetes, heart disease, and alcoholism.

 

How It Works

How It Works

At the moment, experts still don’t know everything there is about kudzu leaf, but there is enough evidence to suggest its potential health benefits. For instance, it is suggested that there are compounds from the leaf that can counteract alcohol.

 

Studies also show that extracts from this vine contain phytoestrogens. Phytoestrogens are plant based estrogen-like compounds that may be beneficial for treating menopause symptoms.

 

There are also other health benefits that may be derived from kudzu, including:

 

  • Fever treatment
  • Common cold remedy
  • May help with symptoms of metabolic syndrome

 

In the next section, we will go over some of the potential medical uses of kudzu when used as an herbal treatment and as a supplement.

 

Potential Treatment for Alcoholism and That Nasty Hangover

Potential Treatment for Alcoholism and That Nasty Hangover

This is probably the most popular use for kudzu leaf, and one of its main uses in traditional medicine.

 

1. Doesn’t Remove Cravings

1. Doesn’t Remove Cravings

Take note that drinking kudzu concoctions and teas will not curb any alcohol craving. Instead, studies suggest that drinking concoctions or capsules with kudzu may help reduce alcohol consumption.

 

2. Reduces Alcohol Consumption

2. Reduces Alcohol Consumption

In some of these studies, test subjects were made to take kudzu supplement capsules for seven days prior to consuming alcohol. They were then made to drink beer for 90 minutes.

 

The results showed that they were only able to consume around 1.8 beers within that timeframe. Another group—those who were given a placebo—consumed an average of 3.5 beers.

 

These results seem quite promising for people with drinking issues, especially binge drinkers. It might boost their recovery and help them drink less in case they do give in to their urges.

 

3. Triggers Acetaldehyde Production

3. Triggers Acetaldehyde Production

So, how does kudzu leaf help reduce alcohol consumption? Researchers suggest that it may be due to the plant’s daidzein and daidzin content (two compounds from the isoflavones group).

 

These isoflavones affect the enzymes in the liver. When you take kudzu products regularly and then you consume alcohol, your liver will produce acetaldehyde.

 

Acetaldehyde has a powerful impact which triggers the usual reactions when you have taken too much alcohol. You begin to feel nauseated, your face becomes flushed, and you feel a lot of discomfort.

 

This overall negative reaction to drinking beer and alcohol is the trigger for people to stop drinking. Note that both daidzin and daidzein are the same compounds used in actual medication disulfiram, which is sold as the brand name drug Antabuse.

 

4. Anti-Inflammatory Effects

4. Anti-Inflammatory Effects

Experts warn us that inflammation is something that no one should take lightly. It can contribute to more serious medical conditions such as diabetes and cancer.

 

There are extracts from kudzu leaf have been found to have anti-inflammatory properties.

 

5. Regulates Glucose Levels

5. Regulates Glucose Levels

Excess amounts of glucose in the blood are linked to several medical conditions such as obesity and diabetes. Kudzu extracts may be able to help in the management of blood glucose levels.

 

Of the compounds contained in kudzu leaf is the isoflavone called puerarin. Puerarin helps in the regulation of glucose levels by redirecting glucose from blood vessels and fat cells to other parts of the body where they are actually needed (e.g. the muscles).

 

6. Treatment for Menopause Symptoms

6. Treatment for Menopause Symptoms

It is also suggested by medical experts and researchers that kudzu extracts may help ease menopause symptoms. Studies suggest that its extracts may inhibit serotonin re-uptake.

 

This means taking kudzu extracts or supplements may help reduce symptoms such as night sweats, hot flashes, and help to improve the overall quality of life for menopausal women.

 

7. Potential to Reduce Cholesterol Levels

7. Potential to Reduce Cholesterol Levels

Note that the mechanism of action of kudzu isoflavones hasn’t been established yet. However, studies suggest that these extracts have a very positive impact on cholesterol levels.

 

One study shows that two months of kudzu supplementation may help to reduce cholesterol levels in the blood. Researchers suggest that it is a rather promising option as a long-term treatment for chronic cholesterol levels.

 

8. Complementary Treatment for High Blood Pressure

8. Complementary Treatment for High Blood Pressure

Researchers also suggest that the isoflavones and other extracts from kudzu leaf and other parts of the plant may be used as part of an overall treatment plan for managing hypertension.

 

The extracts may also be complementary to insulin regulatory drugs. However, medical researchers still need to understand the mechanism by which kudzu extracts work.

 

That means they need to figure out who will benefit the most from using these extracts. Researchers are looking into the potential for using them for young children and also heart disease and stroke patients as well.

 

9. Treatment for Headaches

9. Treatment for Headaches

Researchers from Yale University School of Medicine report that patients with episodic cluster headaches were using kudzu supplements. 73% of those surveyed said that they experienced a 36% reduction in both the frequency and length of headache episodes.

 

Patients with chronic cluster headaches on the other hand reported that kudzu supplements helped to reduce 60% of the frequency of these headaches and a 40% decline in length of the episodes.

 

How to Take Kudzu Supplements

How to Take Kudzu Supplements

There are several ways to take kudzu supplements. In Asian countries, the leaves, roots and flowers are boiled to make a tonic, which is a common preparation method in folk medicine.

 

Another option is to dry the roots, leaves, and flowers and then grind them into powder form. After that, they are used to make tea—usually through the infusion of hot water on the dried leaves.

 

Another option is to take kudzu supplement extracts. This will require you to purchase manufactured capsules or tablets made from kudzu leaf extracts.

 

As it was mentioned earlier, the kudzu plant is considered as a kind of pest in the US. You should expect that the leaves, roots, and even the flowers may have already been exposed to herbicides, which make them unsuitable for the production of tonics and teas.

 

If you want to try kudzu in tea form, you may have to order or import them from other countries where these plants have not be exposed to herbicides and other chemical agents.

 

Note that kudzu extracts and supplements are not regulated and there are no appropriate doses recommended by health authorities. Medical researchers on the other hand use 1.5 gram to 3 gram doses in their trials but that does not constitute proper medical advice.

 

Possible Side Effects and Interactions

Possible Side Effects and Interactions

There are several ways to take kudzu supplements. In Asian countries, the leaves, roots and flowers are boiled to make a tonic, which is a common preparation method in folk medicine.

 

Another option is to dry the roots, leaves, and flowers and then grind them into powder form. After that, they are used to make tea—usually through the infusion of hot water on the dried leaves.

 

Another option is to take kudzu supplement extracts. This will require you to purchase manufactured capsules or tablets made from kudzu leaf extracts.

 

As it was mentioned earlier, the kudzu plant is considered as a kind of pest in the US. You should expect that the leaves, roots, and even the flowers may have already been exposed to herbicides, which make them unsuitable for the production of tonics and teas.

 

If you want to try kudzu in tea form, you may have to order or import them from other countries where these plants have not be exposed to herbicides and other chemical agents.

 

Note that kudzu extracts and supplements are not regulated and there are no appropriate doses recommended by health authorities. Medical researchers on the other hand use 1.5 gram to 3 gram doses in their trials but that does not constitute proper medical advice.

 

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Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.

Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.

PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?

A More Affordable and Effective Alternative

A More Affordable and Effective Alternative

Another downside of using kudzu is that its products tend to be more expensive since their ingredients are usually imported from other countries. The good news is that there is an equally effective yet more affordable option—pueraria mirifica.

 

Pueraria mirifica has also received a lot of attention from medical researchers due to its potential health benefits. If you’re interested in this cost-efficient alternative to kudzu leaf, we suggest trying a serum with Pueraria Mirifica for better results.

 

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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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