Pueraria Mirifica Dosage, Forms, and Side Effects
Pueraria Mirifica Dosage, Forms, and Side Effects
Many people wonder what's the perfect Pueraria Mirifica dosage to get best results as fast as possible. How much should you take for a start? Can you increase the dosage to speed up the process? What are the potential risks? Let's explore these questions one at a time, but first... What exactly is Pueraria Mirifica?
Pueraria Mirifica has been gaining huge popularity lately, often touted as some sort of natural wonder. In reality, however, it's nothing new: the plant has been used in Northern Thailand for over a century now!
Pueraria Mirifica is locally known as Kwao Krua Kao (White Krua Kao). Although the shrub is taken for a wide range of health benefits, it's primary use is the support of beauty, vitality, and youth in middle-aged women.
Studies show that Pueraria Mirifica has great potential as a natural treatment for menopause symptoms like hot flashes, skin issues, and mood swings. Other fabulous benefits of taking the plant include:
- Health rejuvenation
- Bringing back the skin's youthful glow
- Natural breast enlargement
- Memory enhancement
With the health benefits associated with taking Pueraria Miririfca, researchers are looking to use it as an organic alternative to medicine. Research also confirms that this herb is well tolerated and is generally safe to use.
With all the health benefits of taking Pueraria Mirifica, researchers are suggesting its potential as a natural alternative to conventional hormone-replacement therapy (HRT). Studies indicate the plant is well-tolerated and generally safe to use.
PHYTOESTROGENS GROCERY LIST
PHYTOESTROGENS GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
An Herb for Both Men and Women
An Herb for Both Men and Women
Although Pueraria Mirifica is most often used as a natural treatment for menopause symptoms, it can actually be beneficial for everyone, not just the ladies!
Some of the most well-studied benefits of Pueraria Mirifica for men include cardiovascular support, prevention of bone weakness (osteoporosis), and antioxidative action.
Until Special Offer Expires
100% Money Back Guarantee
Phytoestrogen Concerns
Phytoestrogen Concerns
The lion's share of Pueraria Mirifica's action is based on the outstanding level of phytoestrogens it contains. Now, some men might have very valid concerns regarding their health and safety issues. After all, phytoestrogens are basically plant-derived female sex hormones. Won't they hurt a man's masculinity?
The answer is no, they shouldn't hurt most men. If you are generally healthy and stick to the recommended dosage, then you shouldn’t worry too much about this possibility. It's hard to mess up a healthy man's hormonal balance with phytoestrogens alone. However, if you have any hormonal issues, the best approach would be to discuss the matter with your doctor.
How Does Pueraria Mirifica Work?
How Does Pueraria Mirifica Work?
Studies show that Pueraria Mirifica works through the action of its phytoestrogens. Phytoestrogens are plant-derived compounds that have a similar chemical structure to the body's female sex hormones (estrogens), and thus can mimic their action.
Both men and women have male AND female sex hormones in their bodies, it's all a matter of dose. That's why it's perfectly fine for men to take Pueraria Mirifica for treating certain health conditions. With proper dosage, a man can avoid taking in too much phytoestrogens and thus enjoy the benefits of this herb without putting his masculinity at risk.
Studies confirm that estrogens actually play an important part when it comes to male sexual health. They can help to enhance arousal, prevent erectile dysfunction, and increase libido.
Long story short, there should always be a balance between the body’s levels of female and male sex hormones. Even andropausal men can experience estrogen deficiency.
Benefits of Taking Pueraria Mirifica
Benefits of Taking Pueraria Mirifica
Research shows that the right Pueraria Mirifica dosage can bring a host of health benefits. Some of these fabulous effects include:
- Blood cholesterol control
- Bone strength supprt
- Hair loss prevention and treatment
- Antoxidative action
- Treatment of menopause symptoms
With all the health benefits associated with taking this herb, researchers are looking to use it as an organic and safer alternative to conventional hormone replacement therapy (HRT). Research also confirms that this herb is well-tolerated and generally safe to use.
Some of the most common ailments that older women complain about include:
- Mood swings
- Osteoporosis
- Vaginal dryness
- High cholesterol levels
- Low libido
- Hot flashes
The good news is that Pueraria Mirifica can be used as an effective relief for all of the issues listed above. That's why it's so popular in Thailand, often touted as a real elixir of youth for women!
Pueraria Mirifica is also extremely effective in preventing or treating hair loss. The plant's extracts nourish the hair follicles and the scalp, thus helping the hair to grow. Apart from that, it also boosts blood flow to the scalp and helps in balancing the body’s hormones.
Pueraria Mirifica Dosage Information
Pueraria Mirifica Dosage Information
Each Pueraria Mirifica product will have its own dosage recommendations. Nevertheless, it's still important to keep in mind the scientifically proven safe doses.
According to studies, the safe dose of Pueraria Mirifica is about 1 to 2 mg per kilogram of body weight. Note that the effects may vary depending on the dosage and the type of treatment.
For example, if you're taking the herb for breast enhancement, most manufacturers recommend using 500 mg of the extract every day. You can take this dose as a single 500 mg tablet or capsule in the morning. Another option is to take two 250 mg capsules—once in the morning and one in the evening before going to bed.
Dosage Forms
Dosage Forms
Dosage forms will vary, depending on the Pueraria Mirifica supplement you buy. The most common dosage forms include the following:
- Tablets
- Capsules
- Soaps
- Gels
- Creams
- Serums
Check with your local pharmacy to know which dosage forms they have available. Remember to strictly follow the dosage information and instructions on the label.
Can You Take a Higher Dose?
Can You Take a Higher Dose?
As stated earlier, there is an optimal Pueraria Mirifica dosage so that you can get the most benefits from Pueraria Mirifica. Note that each supplement package will have different dosing instructions.
The manufacturer of a particular Pueraria Mirifica supplement will indicate the recommended dosage. For best results take only the recommended dosage as indicated on the package label.
Regardless of the packaging, the important thing to remember is that you should never go beyond the maximum allowed daily dosage. The absolute limit that we recommend sticking to is 1,000 mg per day.
Stay within that limit. Otherwise, there's a chance you will experience side effects such as irregular bowel movement, nausea, and vomiting.
Pueraria Mirifica nourishes the hair follicles and the scalp thus helping the hair to grow. Apart from that it also boosts blood flow to the scalp and hair and helps to balance the body’s hormones, which also promotes hair growth.
Pueraria Mirifica nourishes the hair follicles and the scalp thus helping the hair to grow. Apart from that it also boosts blood flow to the scalp and helps to balance the body’s hormones, which also promotes hair growth.
Conclusion
Conclusion
Pueraria Mirifica is a wonder herb that has been used for over a hundred years. On a side note, please consult your doctor before using this herb or its extracts as a treatment. Besides evaluating the benefits and risks, your doctor could help you in finding the optimal Pueraria Mirifica dosage for your goals.
All our products are researched backed and we spend countless hours reading through clinical
research to make sure our products do what we say they will.
That's why we assume all the risk and guarantee results or you have a 60 days money-back
guarantee.
Simply put, if our products don't work for you, let us know and we'll refund you
everything no questions asked.
ONLY THE BEST EARTH GROWN NUTRIENTS
*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.