The lion's share of Pueraria Mirifica's action is based on the outstanding level of phytoestrogens it contains. Now, some men might have very valid concerns regarding their health and safety issues. After all, phytoestrogens are basically plant-derived female sex hormones. Won't they hurt a man's masculinity?

The answer is no, they shouldn't hurt most men. If you are generally healthy and stick to the recommended dosage, then you shouldn’t worry too much about this possibility. It's hard to mess up a healthy man's hormonal balance with phytoestrogens alone. However, if you have any hormonal issues, the best approach would be to discuss the matter with your doctor.

Studies show that Pueraria Mirifica works through the action of its phytoestrogens. Phytoestrogens are plant-derived compounds that have a similar chemical structure to the body's female sex hormones (estrogens), and thus can mimic their action.

Both men and women have male AND female sex hormones in their bodies, it's all a matter of dose. That's why it's perfectly fine for men to take Pueraria Mirifica for treating certain health conditions. With proper dosage, a man can avoid taking in too much phytoestrogens and thus enjoy the benefits of this herb without putting his masculinity at risk.

Studies confirm that estrogens actually play an important part when it comes to male sexual health. They can help to enhance arousal, prevent erectile dysfunction, and increase libido.

Long story short, there should always be a balance between the body’s levels of female and male sex hormones. Even andropausal men can experience estrogen deficiency.

Research shows that the right Pueraria Mirifica dosage can bring a host of health benefits. Some of these fabulous effects include:

• Blood cholesterol control
• Bone strength supprt
• Hair loss prevention and treatment
• Antoxidative action
• Treatment of menopause symptoms

With all the health benefits associated with taking this herb, researchers are looking to use it as an organic and safer alternative to conventional hormone replacement therapy (HRT). Research also confirms that this herb is well-tolerated and generally safe to use.

Some of the most common ailments that older women complain about include:

• Mood swings
• Osteoporosis
• Vaginal dryness
• High cholesterol levels
• Low libido
• Hot flashes

The good news is that Pueraria Mirifica can be used as an effective relief for all of the issues listed above. That's why it's so popular in Thailand, often touted as a real elixir of youth for women!

Pueraria Mirifica is also extremely effective in preventing or treating hair loss. The plant's extracts nourish the hair follicles and the scalp, thus helping the hair to grow. Apart from that, it also boosts blood flow to the scalp and helps in balancing the body’s hormones.

Each Pueraria Mirifica product will have its own dosage recommendations. Nevertheless, it's still important to keep in mind the scientifically proven safe doses.

According to studies, the safe dose of Pueraria Mirifica is about 1 to 2 mg per kilogram of body weight. Note that the effects may vary depending on the dosage and the type of treatment.

For example, if you're taking the herb for breast enhancement, most manufacturers recommend using 500 mg of the extract every day. You can take this dose as a single 500 mg tablet or capsule in the morning. Another option is to take two 250 mg capsules—once in the morning and one in the evening before going to bed.

Dosage forms will vary, depending on the Pueraria Mirifica supplement you buy. The most common dosage forms include the following:

• Tablets
• Capsules
• Soaps
• Gels
• Creams
• Serums

Check with your local pharmacy to know which dosage forms they have available. Remember to strictly follow the dosage information and instructions on the label.

As stated earlier, there is an optimal Pueraria Mirifica dosage so that you can get the most benefits from Pueraria Mirifica. Note that each supplement package will have different dosing instructions.

The manufacturer of a particular Pueraria Mirifica supplement will indicate the recommended dosage. For best results take only the recommended dosage as indicated on the package label.

Regardless of the packaging, the important thing to remember is that you should never go beyond the maximum allowed daily dosage. The absolute limit that we recommend sticking to is 1,000 mg per day.

Stay within that limit. Otherwise, there's a chance you will experience side effects such as irregular bowel movement, nausea, and vomiting.