PUERARIA MIRIFICA. MIRACLE SCIENCE.

PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Pueraria Mirifica HRT Alternative:
Is it Better Than Real Hormones?

Pueraria Mirifica HRT Alternative:
Is it Better Than Real Hormones?

Menopause is a stage in life that women go through. When you’re a woman, how can you go through your day when you experience hot flashes, irritability, and all the other menopause-related symptoms? The immediate answer would be hormone replacement therapy, but there may be drawbacks to that. You may want to consider pueraria mirifica HRT as a natural alternative.

 

What then is pueraria mirifica? How can it help relieve symptoms of menopause? What are its benefits? Are there any drawbacks?

 

Pueraria mirifica can be a good substitute for convention estrogen-based hormone replacement therapies. It is natural, there are studies that prove its efficacy in dealing with menopause symptoms, and there are no known documented side effects.

Pueraria mirifica can be a good substitute for convention estrogen-based hormone replacement therapies. It is natural, there are studies that prove its efficacy in dealing with menopause symptoms, and there are no known documented side effects.

Hormone Therapy Pros and Cons

Hormone Therapy Pros and Cons

Before we venture into what pueraria mirifica can do for you, let us delve a bit into standard hormone replacement therapy. What are its advantages and disadvantages?

 

Hormone replacement therapy (HRT) is the usual treatment in dealing with menopause symptoms like vaginal discomfort and hot flashes. It can be beneficial to reduce fractures and bone loss in postmenopausal women. There also are risks, which depend on factors like the HRT type, its dosage, and the duration the medication is taken.

 

  • Systemic Estrogen. Available in skin patch, pill, spray, or cream form, systemic estrogen eases vaginal symptoms like itching, dryness, discomfort with intercourse, and burning sensation. With progesterone, this HRT can also reduce colon cancer risk. The HRT also protects against osteoporosis.
  • Low-Dose Products. Available in ring, tablet, or cream form, low-dose estrogen vaginal preparations treat vaginal symptoms and certain urinary symptoms. However, they don’t help with osteoporosis prevention, night sweats, or hot flashes.

 

There are also risks to consider before you take standard HRT. Some of these risks include:

 

  • Breast cancer. If taken for under one year, HRT does not cause significant breast cancer risk. However, the risk rises when taken from 5 to 10 years. For example, there is one extra case for every 200 women on estrogen-based HRT.
  • Ovarian cancer. For each 1,000 women on HRT for 5 years, there will be 1 extra ovarian cancer case.
  • Womb cancer. Combined HRT, however, eliminates womb cancer risk.
  • Blot clots. There is no heightened blood clots risk from HRT gels or patches. However, HRT tablets can increase blood clots risk.
  • Strokes and heart disease. HRT does not radically increase the risks of strokes and heart disease when HRT is started before a woman is 60 years old.

 

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Pueraria Mirifica as Alternative

Pueraria Mirifica as Alternative

In hormone replacement therapy, the benefits outweigh the risks. However, if you seek a natural alternative and if you want to rule out any of the above-mentioned risks, you may want to consider pueraria mirifica as an HRT.

 

Pueraria mirifica is an herb that has been used traditionally as a rejuvenating agent and vitality enhancer, especially for older women. It is also called kwao krua, kwao keur, kwao kruea, or white kwao krua. The herb is an excellent phytoestrogen (including soy isoflavones) source, yet it also contains chromenes – a phytoestrogen class that rivals estrogen in potency.

 

Alternative medicine proponents assert that pueraria mirifica is a potent antioxidant that can neutralize free radicals that can harm the body’s cells. Aside from its pro-estrogenic qualities, the herb’s antioxidant effects are deemed useful to treat women-specific conditions like:

 

  • Hot flashes
  • High cholesterol
  • Mood swings
  • Low libido
  • Vaginal dryness
  • Osteoporosis

 

Menopause

Menopause

A 12-week study that was conducted on 82 postmenopausal women in 2017 – published in Menopause – stated that a vaginal gel with pueraria mirifica was almost as effective as conjugated estrogen cream to prevent vaginal atrophy.

 

Another similar study was also conducted previously involving a double-blind, randomized, and placebo-controlled study with 71 post-menopausal women for a 24-week period. The study determined that pueraria mirifica exhibited estrogenicity to relieve vaginal dryness and improve vaginal atrophy signs.

 

Cholesterol

Cholesterol

Pueraria mirifica can positively affect blood cholesterol levels. In a 2008 Japanese study on 17 postmenopausal women, they were given a placebo or a pueraria mirifica supplement for two months.

 

At the study’s end, the women on pueraria mirifica showed a 17% drop in LDL (bad) cholesterol and a 34% increase in HDL (good cholesterol). The herb seems to mimics estrogen in the body by raising the rate by which sugar and carbohydrates are metabolized.

 

Theoretically, this can lower cholesterol while controlling blood sugar and promoting weight loss. However, more studies need to be conducted.

 

Bone Health

Bone Health

Estrogen is also vital to regulate bone turnover. There is evidence in a 2016 Journal of Endocrinology study, which determined that bone loss slowed significantly in osteoporotic postmenopausal monkeys after being on a 16-week diet aided with pueraria mirifica powder.

 

Likewise, a 2007 study published on the Journal of the Medical Association of Thailand found that the high dose consumption of pueraria mirifica in Japanese quails led to increased calcium levels in short tibial bones, serum, and delay in epiphysis. Other studies reported positive effects on blood chemistry profiles: cholesterol, protein, and calcium.

 

Precautions

Precautions

As with the benefits, further studies are needed to analyze the side effects that come with taking pueraria mirifica. Because it has estrogen properties, some side effects may include cramps, bloating, headache, breast tenderness, irregular periods, and weight changes.

 

The herb should also not be used during breastfeeding or pregnancy. Women with estrogen-sensitive conditions like ovarian cancer, breast cancer, uterine fibroids, and endometriosis should also not take pueraria mirifica.

 

Dosage and Preparation

Dosage and Preparation

The supplement is legal and is sold as a dietary supplement in the United States. Health food stores sells pueraria mirifica in tablet, capsule, and soft gel forms. It also comes in topical creams and serum. Instead of for vaginal purposes, most topical products are meant for the breasts or face.

 

Oral supplements are sold in 100mg to 1,000mg range doses. Currently, there are no guidelines on pueraria mirifica’s appropriate use. Studies suggested that humans can safely consume 50mg a day. Generally, begin taking with the lowest dose and gradually increase dosage if needed.

 

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In hormone replacement therapy, the benefits outweigh the risks. However, if you seek a natural alternative and if you want to rule out any of the above-mentioned risks, you may want to consider pueraria mirifica as an HRT.

In hormone replacement therapy, the benefits outweigh the risks. However, if you seek a natural alternative and if you want to rule out any of the above-mentioned risks, you may want to consider pueraria mirifica as an HRT.

PUERARIA MIRIFICA
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Conclusion

Conclusion

Pueraria mirifica can be a good substitute for convention estrogen-based hormone replacement therapies. It is natural, there are studies that prove its efficacy in dealing with menopause symptoms, and there are no known documented side effects. However, like in most supplements, you need to consult with your doctor before taking the supplement. Since it’s a supplement, there may be no reason why you may not take it.

 

Since there are no known side effects, you may get a certain peace of mind when taking pueraria mirifica HRT as a natural alternative. If you are sure of taking this product to get you through menopause and eliminate the risks that can come with taking conventional hormone replacement therapy, look at the products below and choose what is right for you.

 

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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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