PUERARIA MIRIFICA. MIRACLE SCIENCE.

PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Rapid Aging After Menopause:
Why It Happens and What You Can Do About It

Rapid Aging After Menopause:
Why It Happens and What You Can Do About It

Menopause is typically associated with all sorts of undesirable symptoms. One of its most obvious effects is rapid aging after menopause, which can be attributed to the significant decrease in a woman’s estrogen levels.

 

One of the most effective ways to delay rapid aging after menopause is to consume phytoestrogens and to use products that have it.

One of the most effective ways to delay rapid aging after menopause is to consume phytoestrogens and to use products that have it.

PHYTOESTROGENS GROCERY LIST

PHYTOESTROGENS GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for hormone imbalances.

Download it by entering your email below (we will send it to your email), print it out, tape it to your fridge, or bring it to the supermarket when you do your weekly grocery shopping.

Table of Contents

The Link Between Menopause and Aging

The Link Between Menopause and Aging

Aging is generally associated with menopause because it coincides with a woman’s golden years. Oftentimes, a woman’s external appearance manifests what’s happening internally, especially when her hormone levels are always fluctuating.

 

Several factors affect the onset of menopause, but it’s usually expected when a woman is in her late 40’s or early 50’s. In the United States, the average age for menopause is at 51 years old.

 

If you’re relatively healthy, you can expect to live through the postmenopausal stage of your life for the next 30 years or so.

 

While estrogen is primarily known as the female reproductive hormone, it also plays a huge role in maintaining skin health. As estrogen levels decline with age, skin dryness and wrinkles are unfortunately among the consequences.

 

If the hormonal problems become too severe, estrogen replacement therapy (HRT) is sometimes recommended. This helps your body compensate for what’s missing.

 

While HRT has its benefits, this isn’t always the preferred solution.It can also be expensive, so the financial aspect comes into play especially when a long-term health plan is required.

 

Thus, a thorough assessment of your health status must be conducted to determine whether it’s the appropriate answer to your situation. Fortunately, this isn’t the only thing that can help you slow down the effects of aging.

 

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What Does Menopause Do to Your Body?

What Does Menopause Do to Your Body?

Before we talk about the best ways to deal with menopause, let’s first discuss the other symptoms that you may face. These are:

 

1. Skin Issues

1. Skin Issues

Estrogen deficiency during menopause leads to a drop in collagen production. Collagen is a protein that’s responsible for maintaining your skin’s elasticity and firmness.

 

This leads to notable skin issues like lose, thin, dry, and wrinkled skin. Wounds also heal considerably slower than it used to.

 

Basically, hormones have more to do with wound healing than a woman’s actual age.Meanwhile, the other symptoms can readily worsen due to poor lifestyle in your younger years.

 

2. Acne

2. Acne

Think acne is only for teenagers? Apparently, even menopausal women can get breakouts!

 

3. Hot Flashes and Night Sweats

3. Hot Flashes and Night Sweats

Other telltale menopause symptoms that are due to estrogen deficiency are hot flashes and night sweats. Because of the discomfort that it causes, it usually leads to sleep issues as well.

 

4. Irritability

4. Irritability

Hormones also play a huge role in your moods. Given that menopause is a time of hormonal imbalances, women are also bound to feel moody at this point.

 

Women who suffer from anxiety and depression usually have it worse.

 

5. Other Physical Changes

5. Other Physical Changes

Weight gain seems to be rampant during menopause, especially for those who aren’t exercising. Joint pain and stiffness are another common complaint, which is worsened by the heavier weight.

 

Sexual discomfort is also more pronounced. Solutions typically include vaginal lubricants, vaginal moisturizers, and lifestyle changes.

 

How to Alleviate Postmenopausal Symptoms

How to Alleviate Postmenopausal Symptoms

Menopause is something that no woman can ever run away from. The good news is that there are ways to manage the symptoms and keep on having a fulfilling life even in your old age.

 

Listed below are 5 tips that can help you reclaim your vitality during menopause:

 

1. Hydrate Regularly

1. Hydrate Regularly

Let’s start out with the easiest tip: make sure that you drink at least 8 glasses of water everyday!

 

Hormonal changes typically lead to skin dryness, vaginal dryness, and even bloating. Drinking enough water can prevent dryness and improve your metabolism.

 

2. Stop Consuming Processed Foods

2. Stop Consuming Processed Foods

Most modern food items, especially processed foods, have a high amount of sugar and refined carbs. These can easily mess up with your blood sugar levels, which in turn messes up with your mood and energy.

 

Studies show that diets that contain high amounts of refined carbs can make postmenopausal women more prone to depression. It can also have a negative impact on your bone health.

 

3. Stay Within Your Healthy Weight Range

3. Stay Within Your Healthy Weight Range

Weight watching isn’t only for the young; it’s actually a must for all age groups.This is especially true if you’re approaching menopause.

 

Because of the internal changes make you prone to weight gain, it’s important that you follow a fitness plan that’s apt for your fitness level and abilities.

 

Weight gain, aside from increasing your risk for serious diseases, can also worsen your menopausal symptoms.

 

4. Add Phytoestrogens to Your Diet

4. Add Phytoestrogens to Your Diet

Phytoestrogens are plant-based compounds that behave like estrogen when consumed. While they don’t exactly replace estrogen’s function in your body, they’re often considered a natural means of hormone therapy.

 

Although supplements are a sure way to get your dose of phytoestrogens, you’re better off getting them from natural food items like tofu, soybeans, tempeh, and beans.

 

Because phytoestrogens help in your hormonal imbalances, they can greatly minimize menopausal symptoms like night sweats and hot flashes.

 

5. Use Skincare Products with Phytoestrogen

5. Use Skincare Products with Phytoestrogen

If you want to harness the power of phytoestrogens externally, using phytoestrogen-infused skincare products is a great move. Go for the ones that have Pueraria mirifica in them, because it’s rich in phytoestrogens.

 

In fact, Pueraria mirifica has been used, and is still being used in Thailand to provide relief for hormonal imbalances in aging women and men. As a cream or serum, it stimulates the skin to produce more collagen and reduce age lines.

 

Serums are typically more potent than creams, and they may be more apt for you depending on the situation. If you’re looking for a product to try, you can check out Mirifica Science’s serums, which can work for both skin improvement and breast enhancement.

 

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Pueraria mirifica has been used, and is still being used in Thailand to provide relief for hormonal imbalances in aging women and men. As a cream or serum, it stimulates the skin to produce more collagen and reduce age lines.

Pueraria mirifica has been used, and is still being used in Thailand to provide relief for hormonal imbalances in aging women and men. As a cream or serum, it stimulates the skin to produce more collagen and reduce age lines.

PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?

Don’t Let Menopause Stop You from Living Your Best Life

Don’t Let Menopause Stop You from Living Your Best Life

Menopause is often seen as a period in a woman’s life where it all starts to go downhill. While estrogen deficiency can indeed mess things up for you, fortunately, there are solutions that can help you alleviate the problem.

 

One of the most effective ways to delay rapid aging after menopause is to consume phytoestrogens and to use products that have it. As a natural alternative to hormone therapy, you can be sure that negative side effects are minimal.

 

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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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