Estriol for Sagging Skin:
How It Works and What to Expect
Estriol for Sagging Skin:
How It Works and What to Expect
Estriol (E3) is a female sex hormone, one of the three main estrogens the body produces—together with estradiol and estrone. Among all estrogens, estriol is the weakest and most abundant. Its gentle action makes this hormone extremely safe, and that's why using estriol for sagging skin is one of the most effective strategies to support the skin's beauty and health, as well as reduce signs of aging!
If you are struggling with how you can maintain that youthful, glowing skin while you age, estriol is one of your best solutions. Research studies on its effects on skin rejuvenation and maintenance are very promising.
If you are struggling to support your skin's natural glow as you age, estriol is one of your best friends. Recent studies on estriol's potential for skin rejuvenation and recovery are very promising!
GLOWING SKIN GROCERY LIST
GLOWING SKIN GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
Skin Changes in Aging Explained
Skin Changes in Aging Explained
The skin has three layers: the epidermis, the dermis, and the subcutaneous tissue or hypodermis. The outermost layer, the epidermis, retains moisture and contains natural pigmentation. The elastin, collagen, sweat glands, blood vessels, nerves and hair follicles are all located in the dermis layer. Underneath the dermis, connective tissue and fat are located—in the hypodermis layer.
As people age, the levels of some of their hormones start to decrease. Additionally, the endocrine's system function naturally declines with aging, as the body's hormone receptors become less sensitive.
In women, the age-related decline in estrogen levels has the biggest impact on skin beauty and health.
The thickness of the skin is affected by hormone levels, as shown by skin changes throughout the menstrual cycle. Specifically, the skin is thinnest during in the beginning of the menstrual cycle. This is the time when estrogens are at their lowest. Conversely, recovery of thickness takes place when estrogen levels start going up.
With aging, skin thickness is reduced due to the age-related estrogen decline. In the dermis layer, collagen levels drop, and blood vessels become less abundant. Fibroblasts, the cells of the skin responsible for recovery and wound healing, also decline. All of these changes lead to wrinkling and sagging.
Wrinkles result from the drop in elasticity due to the gradual loss of connective tissue in the skin—which happens at a rate of about 1.5% per year. What's worse is that the face is the first part of the body to suffer from these changes! This is because there are more estrogen receptors located in the face than in the breasts or thighs, for example.
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Estriol Treatment for Skin Aging
Estriol Treatment for Skin Aging
Studies have confirmed that hormonal changes have a huge impact on skin health and beauty. In women approaching menopause, the decline in estrogen levels is the primary cause of skin issues.
As a result, using a mild estrogen like estriol for sagging skin is an extremely effective way to slow down aging, restore elasticity, and reduce wrinkles!
For example, one study looked into the effects of topical estriol and estradiol in women with skin aging signs. After 6 weeks of treatment, all women noticed a significant improvement in skin elasticity and firmness, as well as a huge decrease in wrinkle depth and pore size.
No systemic hormonal side effects were reported, meaning that skincare products with estrogens are both effective AND safe to use for skin support.
Topical Estrogen Products
Topical Estrogen Products
Many studies have looked into the effect of topical estrogen products on the aging skin. Here's a quick rundown of the most interesting findings:
- Adverse effects are rare. Moreover, when they actually happen, they're mild at most. For example, one study noted temporary breast tenderness in three participants. One participant experienced local redness in the area treated with the estrogen cream.
- No systemic side effects were reported in most studies.
- There is a possibility of systemic benefits. In one study, topical application of estrogens on the forearm resulted in noticeable improvements on the subject's cheeks.
Estriol Side Effects
Estriol Side Effects
Aside from those already mentioned, some studies reported a few extra side effects related to estriol usage specifically. These include mild breast pain and localized discomfort. One study even suggested that a decrease in breast milk production is possible.
Estriol Effects on Menopause Symptoms
Estriol Effects on Menopause Symptoms
Another study pointed out the potential of estriol in helping with menopause symptoms. For instance, there's evidence suggesting that estriol may help with vaginal dryness, hot flashes, and even reduce the risk or urinary tract infections (UTIs). Last but not least, estriol appears to be beneficial for bone density and strength.
Estriol Effects on Heart Health Risk Factors
Estriol Effects on Heart Health Risk Factors
The effects of estriol on cardiac risk factors has yet to be clearly established. Nonetheless, preliminary data has found that estriol doesn't seem to cause hypertension—and that's a good start already.
Stimulatory Effect
Stimulatory Effect
Although estriol seems to be safer to use than other estrogens like estradiol and estrone, using it in high doses may have a stimulatory effect on both endometrial and breast tissue.
Estriol Cream for Wrinkles and Skin Sagging
Estriol Cream for Wrinkles and Skin Sagging
Estrogens like estriol help in the production of collagen. Collagen is the protein that gives the skin its firmness and structure. With aging, collagen production goes down, leading to wrinkles and sagging.
Restoring hormonal balance can help the body produce more collagen. In fact, studies have found a strong correlation between estrogen deficiency and collagen loss during menopause.
Using estriol cream has many advantages, including:
- Estriol can be sourced naturally from plants
- Estriol does not need the counterbalancing effect of progesterone
- Estriol doesn't have an invasive effect. This means that topical applications of estriol remain and work on the skin, rather than entering the bloodstream and acting systemically.
- There's evidence that estriol may counteract the unwanted effects of using estradiol
Topical Estriol for Vaginal Health
Topical Estriol for Vaginal Health
Aside from helping with skin sagging, estriol may help to promote a healthy environment in the vagina, as well as support the thickness of the vaginal lining. Other studies with estriol reported beneficial Lactobacillus colonization and vaginal pH.
In addition to skin elasticity and firmness, the researchers noted that depth of wrinkles and pore sizes had been reduced by 61 to 100% in both estriol and estradiol groups. Furthermore, skin moisture had increased.
In addition to skin elasticity and firmness, the researchers noted that depth of wrinkles and pore sizes had been reduced by 61 to 100% in both estriol and estradiol groups. Furthermore, skin moisture had increased.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
Conclusion
Conclusion
Estriol is a safe solution to use with skin problems associated with aging. The most important advantage of using estriol for sagging skin is that unlike its cousins estrone and estradiol, it doesn't have the unwanted effects that other estrogens have.
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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.
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