HRT and Skin Improvement:
How It Works and What to Expect
HRT and Skin Improvement:
How It Works and What to Expect
Menopause brings about changes in women’s physiology. The change is most evident on the skin which becomes dry, wrinkled, and thin. The key to skin restoration draws us to take a look at Hrt and skin improvement.
Hrt or hormone replacement therapy balances estrogen and progesterone during women’s menopausal stage. Menopause is a natural life cycle in women. It is during this time that the estrogen and progesterone produced by the ovaries fall.
Studies researches done on P. Mirifica shows that it can be used to prevent, or as a treatment for estrogen deficiency in skin and other body organs, in menopausal females.
Studies researches done on P. Mirifica shows that it can be used to prevent, or as a treatment for estrogen deficiency in skin and other body organs, in menopausal females.
GLOWING SKIN GROCERY LIST
GLOWING SKIN GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
Estrogen and Your Skin
Estrogen and Your Skin
Estrogen influences the skin physiology in a profound way. The functional and structural changes in humans due to the changing levels of estrogen are more evident on the skin.
Estrogen is produced by the ovary during the female’s reproductive age. The level of estrogen begins to fall a few years before actual menopause, referred to as the perimenopause. The level of estrogen continues to fall significantly after menopause when the ovary stops producing estrogen. This stage is referred to as post-menopause.
With the dramatic fall of estrogen levels, many women experience the following effects:
- Thinner skin
- Declining collagen content, a protein component that gives the skin its structure
- Loss of elasticity
- Increased dryness
- Increases wrinkling
The effects of estrogen, though, can be reversed and restored through estrogen replacement therapy, also referred to as hormone replacement therapy (HRT). HRT results to:
- Increased epidermal hydration
- Enhanced tone and appearance of the skin
- Improved elasticity
- Augmented content and quality of collagen
- Enhanced vascularity
- Reduction of wrinkling
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The HRT Debate
The HRT Debate
Conflicting clinical reports follow the use of HRT for skin improvement. Reports from US Women’s Health Initiative (WHI) and UK Million Women Study (MWS) claim that use of HRT result to:
- Breast cancer
- Womb cancer
- Stroke
- Dementia
- And Other Cardiovascular Diseases
For a time, the use of HRT declined. Scientists who refused to believe in adverse effects of estrogen replacement caused a new wave of studies on HRT for post-menopausal women.
These studies claim the adverse effects were exaggerated. HRT uses alternative approaches with phytoestrogens that treat peri- and post-menopausal symptoms in women.
With the benefits and risks of HRT balance, this resulted to a favorable shift towards its application, but with the following conditions:
- To be taken to alleviate symptoms of the menopause
- To be taken at its lowest dose, and for a long time
- Users to have annual check up with the GP
Pueraria Mirifica as an Alternative Approach to HRT
Pueraria Mirifica as an Alternative Approach to HRT
There are health benefits for the skin with HRT. At the same time, there are also health risks. While studies on HRT are conflicting and inconsistent, the health hazards are real.
It is well to remember that HRT is used to alleviate peri- and post-menopausal symptoms. If you are looking for skin treatment, it might be wise to look for other means of therapy.
Phytoestrogen and Skin Health
Phytoestrogen and Skin Health
Phytoestrogens are compounds found naturally in plants. They are similar to estrogen in structure. Being similar, they can act function as antiaging in skin. As such, it has the ability to increase:
- Hyaluronic acid which functions to retain water in skin and keep it hydrated
- Increase collagen content and quality
- Increase skin vascularization
- Prevent oxidative stress in skin
Phytoestrogens are also found to have protective properties on skin health:
- Reduce UV-induced cell death
- Improve skin elasticity
- Protection against UV induced senescence
- Have potential antioxidant effects
- Have strong anti-inflammatory properties
- Improved skin thickness
Pueraria Mirifica and Skin Health
Pueraria Mirifica and Skin Health
Pueraria Mirifica is a plant that contains the compound phytoestrogens. It can be found in Burma and Thailand and is also known as kao keur, kwao krua ko, Thai Kudzu, and white kwao krua. Pueraria Mirifica is different from other kwao krua plants, such as kwao krua dang and black kwao krua.
Pueraria Mirifica is known for its rejuvenating qualities. Studies researches done on P. Mirifica shows that it can be used to prevent, or as a treatment for estrogen deficiency in skin and other body organs, in menopausal females. Doses, however, should be controlled.
Other P. Mirifica health benefits:
- Relief from Menopausal Symptoms
- Vaginal Health Support – a topical treatment found effective in treating or promoting vaginal health tissue and dryness.
- Promotes Bone Health – restores inadequate supply of estrogen for bone health common during peri- and postmenopausal women
- Increases Antioxidant Activity – the increase in antioxidants reduce stress levels and oxidative damage to the body.
- Anticancer Effects – P. Mirifica slows the growth of cancer cells in breast
- Possible Heart Health – Since heart health is affected by reduced levels of estrogen, and increase in estrogen improves heart health.
- Supports Brain Health – increased level of estrogen helps maintain healthy brain and nervous system.
Side Effects of P. Mirifica
Side Effects of P. Mirifica
Not much is known of the safety of P. Mirifica in the long-term. But, since the plant is similar to estrogen, it contains the same characteristics and side effects, like:
- Bloating
- Breast tenderness
- Cramps
- Weight changes
- Headaches
- Irregular periods
P. Mirifica is also not advisable for use among:
- Pregnant and breastfeeding women
- Those who are sensitive to estrogen
- With conditions, like breast cancer, endometriosis, and uterine fibroids
- Used with caution for women with liver condition
Preparation and Dosage
Preparation and Dosage
P. Mirifica is sold as dietary supplement in the form of tablet, capsule, and soft gel formulations. The product is also sold in the form of serums and creams available at cosmetic counters and online.
Products sold in dosage range from 100 mg to 1,000 mg. It is best, however, to start with the lowest dosage (50 gm) per day. You can increase the dosage gradually each day. Observe, however, its effects and consult your physician if you feel anything.
P. Mirifica shows less health risk factors, but more amazing benefits to skin than HRT and skin improvement. It is wise, however, to check the product label and to consult with your physician before using the product.
P. Mirifica shows less health risk factors, but more amazing benefits to skin than HRT and skin improvement. It is wise, however, to check the product label and to consult with your physician before using the product.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
Conclusion
Conclusion
P. Mirifica in its natural condition is known to have rejuvenating effects. Serums with P. Mirificas are plant-based, and therefore contain natural compounds with the same rejuvenating properties as the natural plant.
P. Mirifica shows less health risk factors, but more amazing benefits to skin than HRT and skin improvement. It is wise, however, to check the product label and to consult with your physician before using the product.
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