PUERARIA MIRIFICA. MIRACLE SCIENCE.

PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Menopause and Skin Health:
What to Expect and How to React

Menopause and Skin Health:
What to Expect and How to React

Understanding menopause and skin is essential if women are to provide optimum care for the biggest organ in their body. Menopause is an experience that all women will have to face.

 

It starts a year after a woman’s last period and it brings with it some very telling symptoms. Such symptoms include weight gain, slowed metabolism, sleep problems, chills, night sweats, hot flashes, vaginal dryness, and skin problems.

 

This guide focuses on menopause and skin.

 

With the right amount of care, the changes to a woman’s skin during menopause can be reduced if not completely avoided.

With the right amount of care, the changes to a woman’s skin during menopause can be reduced if not completely avoided.

GLOWING SKIN GROCERY LIST

GLOWING SKIN GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for healthy glowing skin.

Download it by entering your email below (we will send it to your email), print it out, tape it to your fridge, or bring it to the supermarket when you do your weekly grocery shopping.

The Role of Estrogen during Menopause

The Role of Estrogen during Menopause

Menopause usually begins for women anywhere from age 40 to 58. This is around this time when estrogen production declines, women stop having their monthly periods, and her ovaries stop producing eggs.

 

The key here for a woman is the reduced production of the female hormone estrogen. This hormone keeps her bones strong, is responsible for all the changes during puberty, and triggers the production of oils and collagen in the skin.

 

Apart from that, because of these changes the skin also begins to lose its ability to retain moisture. When estrogen production goes down skin begins to age rapidly and a host of issues occur in menopausal women.

 

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How Menopause Affects a Woman’s Skin

How Menopause Affects a Woman's Skin

The onset of menopause and skin symptoms that come with it should be handled carefully. This is because your skin is not the same as it was when you were younger.

 

The following are some of the effects on the skin when women enter menopause and have reduced estrogen levels.

 

  • Collagen loss
  • Loosening and wrinkling of the skin
  • The skin begins to get thin
  • Dryness on the skin
  • Delayed healing of wounds
  • Itching
  • Acne
  • Increased facial and body hair

 

We will go over the different applicable treatment options for each of these symptoms in the next section.

 

Skin Treatment Options

Skin Treatment Options

When you turn 40, it will be a good idea to get dermatological treatments on a regular basis. Doing so will help to manage the sagging, loss of firmness, and other conditions that you will start to notice on your skin.

 

Early intervention will be very helpful especially when your skin is still quite receptive to treatments. The following are some of the treatments that you can discuss with your dermatologist.

 

  • Sunscreen

This is probably the most basic treatment that you can get. It’s your next best option if there is no way for you to avoid getting sun exposure.

 

  • Hyaluronic Acid

Hyaluronic acid has moisture retaining properties which can help reduce the appearance of wrinkles. It can also help restore and retain the skin’s natural plumpness.

 

  • Alpha hydroxy acids (AHAs)

Studies suggest that AHA can improve wrinkles and fine lines. It can also help with uneven skin texture and skin tone.

 

  • Vitamin C and Vitamin E

Studies suggest that these vitamins can help restore the glow in skin. You can use skin solutions that contain these vitamins to add youthful looks and still remain gentle to sensitive skin.

 

  • Retinoids

Note that retinoid gels and creams are only available with a prescription. They stimulate the production of collagen in the skin. It improves the skin’s thickness thus reducing wrinkles.

 

You might want to talk to your doctor about the treatments mentioned above. Find out which one is appropriate for your skin condition.

 

Taking Care of Your Skin during Menopause

Taking Care of Your Skin during Menopause

Now that we know what treatments are available, the next question is which treatment you should use for each skin condition.With the right amount of care, the changes to a woman’s skin during menopause can be reduced if not completely avoided.

 

The tips and information below might be helpful to you. We will describe each skin problem and suggest possible solutions that might help.

 

1. Sun Damage/Age Spots

1. Sun Damage/Age Spots

Age spots and sun damage are two of the most common skin problems that post-menopausal women experience. They will appear as dark areas of the skin and other age marks on the chest, arms, neck, hands, and the face.

 

In more severe cases, pre-cancerous skin growths may also appear on the skin.

 

Treatment for Sun Damage/Age Spots

 

There are several treatment options available to post-menopausal women who experience age spots and sun damage. They include the following:

 

  • Use Sunscreen

Remember to apply sunscreen on your skin before you go out under the sun. Experts suggest that everyone should use a broad spectrum sunscreen. Make sure to get one that has at least SPF30.

 

Note that sunscreen can help reduce age spots and prevent new ones from appearing.

 

  • Get Screening for Skin Cancer

Note that your risk for skin cancer increases as you age, which is why getting screened is important for menopausal women. The earlier you can detect precancerous growths the better they can be treated.

 

2. Adult Acne

2. Adult Acne

Estrogen is responsible for stimulating the skin’s sebaceous glands to produce more secretions, which protects the skin from acne. With the reduced estrogen levels, menopausal women experience acne.

 

Treatment for Adult Acne

 

Note that adult women who re-experience acne symptoms have thinner and more sensitive skin compared to adolescents. This is why they need better skin treatment when they have acne.

 

Harsher treatments that worked for teenagers will not be suitable for older and more mature women.

 

Here are a few treatment options that your doctor may recommend:

 

  • Depending on the severity of your acne, your doctor may recommend hormone replacement therapy—such as using Pueraria Mirifica serum or some other product.
  • Another treatment option is retinoid. Retinoid has been found to be potent for certain moderate and severe cases of acne. It may stop the oil production, inflammation, and bacterial growth. It also helps to unclog pores that will allow other cream and gel treatments to work. You can apply a small pea sized amount of retinoid cream on your neck and face 20 to 30 minutes after you wash your face.
  • Your doctor will also recommend that you avoid using acne solutions that will dry your skin.
  • Another treatment option your doctor may recommend using skin cleaners that contain salicylic acid.

 

3. Bruising

3. Bruising

When the skin gets thinner it is more prone to bruising. Here are some solutions that may help with this skin condition.

 

  • Phytoestrogen Creams/Serums

Pueraria mirifica serums and creams can supplement the skin with phytoestrogen, which can help reduce these symptoms and increase skin thickness, reduce wrinkle depth, and reduce pore size.

 

  • Retinol with Vitamin K

Studies suggest that using retinol with vitamin K can help reduce bruising on the skin.

 

  • Broad Spectrum Sunscreen

Note that sunscreen can’t thicken the skin nor heal the bruising. Using broad spectrum sunscreen is more of a preventive measure since it may stop the skin from thinning even further.

 

  • Laser Treatment

Your doctor may recommend laser treatment for more severe bruising. Studies suggest that laser treatment can help reduce bruising on thinner skin.

 

4. Wrinkles

4. Wrinkles

Another issue about menopause and skin is the wrinkling of the skin. This is due to the fact that the skin is thinner, loses moisture, and is no longer plump and as elastic as it used to be.

 

A particular type of wrinkling in the face is called elastosis. This is a condition that is marked by the loss of elastic fibers in the skin and thickening and wrinkling of the dermis.

 

Note that elastin and collagen synthesis is controlled in part by the female hormone estrogen. When estrogen production goes down, the repair mechanism of the skin is gone and it causes wrinkles and elastosis.

 

The usual repairs that are performed naturally on the skin are reduced when this happens. That is why when the skin is exposed to the sun’s UV rays, the damage (i.e. wrinkling effect) is left unrepaired (i.e. solar elastosis).

 

Treatment for Wrinkles

 

  • Pueraria Mirifica Serums/Creams

 

5. Dryness on the Skin

5. Dryness on the Skin

Dry skin is a very common complaint of menopausal women. It affects around 36% of women above the age of 40.

 

This drying of the skin is again due to the reduced production of estrogen. This hormone is regulates the production of glycosaminoglycans (GAGs) and skin oil, which are responsible for keeping the skin plump.

 

Treatments for Dry Skin

 

  • Phytoestrogens

One of the best natural sources of phytoestrogens is pueraria mirifica extract, which is packaged inserum and cream forms. Clinical studies suggest that it has a hydrating effect on the skin.

 

  • Moisturizer

Your doctor can also recommend using moisturizers, which will definitely help. Note that you may have to apply liberal amounts of moisturizers but you will have to combine it with a mild skin cleanser.

 

6. Delayed Healing of Wounds

6. Delayed Healing of Wounds

As the skin ages, its ability to heal quickly is reduced. Estrogen deficiency also contributes to this skin condition.

 

Treatments for Wound Healing

 

  • Phytoestrogen Supplements

Supplementing with phytoestrogens or applying phytoestrogen creams can help restore hormonal balance in the skin. You should talk to your doctor about using phytoestrogen as a potential solution.

 

7. Itching

7. Itching

Skin itching in menopausal women (a condition known as pruritus), is due to the drying up of the skin. The possible skin treatment for pruritus is the same for skin drying.

 

One option is to use phytoestrogen creams, gels, or serums. You should also make sure to use moisturizers.

 

8. Increased Facial and Body Hair

8. Increased Facial and Body Hair

Facial hair increases in menopausal women due to the reduced production of estrogen. Note that when this happens, the androgen that also naturally occurs in the body becomes more pronounced.

 

This imbalance in the hormones allows the androgen to produce more hair since there is no longer enough estrogen to keep its effects in check.

 

Possible Treatments for Increased Feminine Facial Hair

Possible Treatments for Increased Feminine Facial Hair

  • Waxing

Waxing those hairs away is a viable option, though it is not the most pleasant solution.

 

  • Laser Hair Removal

Some menopausal women’s facial skin may already be too thin for waxing. It may result in tears and bruising.

 

This is why dermatologists may also recommend laser hair removal. Note however that this is a bit of a pricey treatment option.

 

  • Hair Reduction Creams

A more affordable solution is hair reduction creams. Ask your doctor about creams and solutions that you can use.

 

  • Phytoestrogen Serums

Using phytoestrogen serums is a long-term solution. It may not be able to remove the hairs that are currently growing but it may prevent more hair from growing.

 

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Menopause and skin health is manageable. The treatment options mentioned here are merely suggestions and you should check with your doctor to know which one is best suited for you.

Menopause and skin health is manageable. The treatment options mentioned here are merely suggestions and you should check with your doctor to know which one is best suited for you.

PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?

Conclusion

Conclusion

The long-term approach to these skin problems is providing a rebalance of hormones in the skin. Phytoestrogen serums (e.g. pueraria mirifica based serums from Mirifica Science) may be helpful to you.

 

Menopause and skin health is manageable. The treatment options mentioned here are merely suggestions and you should check with your doctor to know which one is best suited for you.

 

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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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