PUERARIA MIRIFICA. MIRACLE SCIENCE.

PUERARIA MIRIFICA. MIRACLE SCIENCE.™

Menopause Dry Skin:
Causes, Treatment, Natural Care

Menopause Dry Skin:
Causes, Treatment, Natural Care

Menopause is a perfectly natural thing, but that doesn’t make it pleasant. Not at the very least! After all, it comes with many super uncomfortable changes like menopause dry skin, and these may take quite some time to adapt to.

 

Today, we’ll take a good look at what exactly causes dry skin during menopause, and what’s the best way to fight this condition.

 

In other words, if you want to reap all the health benefits of phytoestrogens, products like the Mirifica Science face serum will not only improve your hormonal state, but also significantly boost your skin’s health, moisture, and beauty.

In other words, if you want to reap all the health benefits of phytoestrogens, products like the Mirifica Science face serum will not only improve your hormonal state, but also significantly boost your skin’s health, moisture, and beauty.

GLOWING SKIN GROCERY LIST

GLOWING SKIN GROCERY LIST

We designed this infographic to easier provide you an overview of the best foods for healthy glowing skin.

Download it by entering your email below (we will send it to your email), print it out, tape it to your fridge, or bring it to the supermarket when you do your weekly grocery shopping.

What Exactly Happens to Your Body During Menopause?

What Exactly Happens to Your Body During Menopause?

Menopause is primarily caused by a shift in your hormone levels. As a result, you’re going to have fewer periods, but you’ll also have to deal with undesirable symptoms like hot flashes, night sweats, sleep issues, mood changes, and dry skin.

 

Of course, not all women will experience menopause the same way. And, even if there are inevitable issues down the road, there are many things you can do to make menopause easier to deal with.

 

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What Does Menopause Have to Do with Dry Skin?

What Does Menopause Have to Do with Dry Skin?

When they reach their 40’s or 50’s, most women notice their skin is significantly drier and itchier than it once was. In fact, dry skin is the most common skin problem that women in this age group experience—and report to doctors, in need of help.

 

While most women don’t blame menopause for their dry skin, studies suggest that estrogen deficiency negatively affects the skin’s firmness, elasticity, and moisture. These hormonal shifts resulting from menopause speed up the aging process, which then, makes the skin thinner and less able to regenerate itself.

 

Estrogen is an essential hormone for skin health because it significantly supports the skin’s physiology. Aside from regulating a woman’s menstruation, estrogen also stimulates oil and collagen production to keep the skin healthy.

 

When oil and collagen productions slow down, the skin will start to become saggy, wrinkly, an unable to retain moisture well.

 

Dry skin becomes more apparent during the winter months, when humidity levels naturally decrease. So, if you’re a menopausal woman, it’s important to adjust your skin care routine to deal with these changes accordingly.

 

Bringing Back Your Skin’s Glow

Bringing Back Your Skin’s Glow

Menopause dry skin will be different for every woman. Some may experience pronounced skin dryness only during the cold months, while others may have to deal with it the whole year.

 

Some notable symptoms of dry skin are:

 

  • Peeling or flaky skin
  • Cracked hands, feet
  • Skin itchiness
  • Skin tightness after swimming or showering
  • Ashy or grayish skin tones, for those who have dark skin

 

Of course, you don’t have to let menopause mess up your skin that bad. There are quite a few effective strategies to follow!

 

Here are some solutions that can help reduce your skin’s dryness during menopause:

 

1. Eat Plenty of Healthy Fats

1. Eat Plenty of Healthy Fats

One of the best ways to keep your skin hydrated is to consume healthy fats like omega-3 fatty acids. Not only does this help your skin, but also positively affects your overall health.

 

Some food items that are rich in omega-3s include salmon, sardines, walnuts, soy, fortified eggs, flax, and safflower oil.

 

2. Avoid Hot Showers

2. Avoid Hot Showers

Of course, hot showers feel great especially when it’s cold outside. However, extremely hot water can lead to skin dryness because it considerably affects skin moisture levels.

 

If the air temperature is unbearably cold, opt for a warm shower instead. Make sure that you only spend a maximum of 10 minutes in the shower so your skin won’t dry out.

 

3. Apply Sunscreen

3. Apply Sunscreen

Sunscreen should be a staple component of your skincare routine no matter the season, especially if you’re undergoing menopause. Even though it might be cloudy outside, the sun’s UV rays will still manage to penetrate through the clouds.

 

Prolonged exposure to sunlight is a major cause of wrinkles and dry skin. So, using moisturizing lotions with SPF is highly recommended, especially if you’ll be outdoors for a lot of time.

 

4. Apply Moisturizers on Damp Skin

4. Apply Moisturizers on Damp Skin

Shortly after getting out of the shower, make sure your skin’s moisture stays locked in by immediately applying moisturizer. After dabbing your skin with a towel, don’t wait for it to dry completely: apply your face and body moisturizer right away!

 

5. Exercise Regularly

5. Exercise Regularly

You may not feel like exercise has anything to do with skin health, but by getting your heart pumping and improving blood circulation, you also increase the levels of oxygen and nutrients that reach your skin. Also, exercise improves collagen production, just like estrogen does.

 

How Pueraria Mirifica Improves Your Skin Health

How Pueraria Mirifica Improves Your Skin Health

The strategies listed above are mostly lifestyle changes that can help prevent your skin from getting too dry. In a way, they’re only solving the problem on a surface level, because they’re all about managing the symptoms.

 

As mentioned earlier, menopause and dry skin are linked because of estrogen deficiency. If that’s the case, can certain types of hormonal therapy be a more lasting solution to properly dealing with menopausal symptoms?

 

The answer is yes. In fact, studies suggest that topical estrogen products are effective in fighting estrogen deficiency, particularly on the skin. The good news is, you don’t need actual hormones to help regulate your body’s hormonal levels. You can do this by consuming food items or products that contain phytoestrogens.

 

Phytoestrogens are naturally-occurring compounds that are found in different plants. Even though they aren’t hormones, in the human body they mimic the effects of estrogen due to their similar structure.

 

So, when you consume phytoestrogens, they won’t exactly “replace” your lost estrogens, but your body will at least function as if you were producing your own. In a way, phytoestrogens can serve as a natural form of hormone replacement therapy (HRT).

 

Phytoestrogens are present in soy milk, flaxseed, sesame seeds, berries, tofu, plum, pear, apples, beans, cabbage, spinach, and even a Thai herb called Pueraria mirifica. In fact, Pueraria mirifica is one of the most potent sources of phytoestrogens in the world!

 

In other words, if you want to reap all the health benefits of phytoestrogens, products like the Mirifica Science face serum will not only improve your hormonal state, but also significantly boost your skin’s health, moisture, and beauty.

 

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By consuming phytoestrogens and using products with Pueraria Mirifica, you’ll have a much lower chance of suffering from menopause dry skin.

By consuming phytoestrogens and using products with Pueraria Mirifica, you’ll have a much lower chance of suffering from menopause dry skin.

PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?

Hormonal Balance is the Key to Better Skin, Even during Menopause

Hormonal Balance is the Key to Better Skin, Even during Menopause

Getting better skin, even during menopause, doesn’t have to be difficult. It only takes a few lifestyle changes to help maintain your youthful glow even in your 40’s or 50’s.

 

This is why phytoestrogen-induced hormonal balance helps a lot. By consuming phytoestrogens and using products with Pueraria Mirifica, you’ll have a much lower chance of suffering from menopause dry skin.

 

All our products are researched backed and we spend countless hours reading through clinical
research to make sure our products do what we say they will.

 

That's why we assume all the risk and guarantee results or you have a 60 days money-back
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Simply put, if our products don't work for you, let us know and we'll refund you
everything no questions asked.

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*These statements have not been evaluated by the FDA. Products are not intended to diagnose, treat, cure or prevent any disease.

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.

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