Skin Rejuvenation
Methods, Benefits, and Side Effects
Skin Rejuvenation
Methods, Benefits, and Side Effects
Skin rejuvenation is a group of medical procedures and techniques that reverse the visible signs of aging on the skin. There are different rejuvenation strategies available today.
There are other options for rejuvenating the skin apart from medical and surgical procedures. An example of a non-surgical method is using special skincare products created specifically to slow down aging.
There are other options for rejuvenating the skin apart from medical and surgical procedures. An example of a non-surgical method is using special skincare products created specifically to slow down aging.
GLOWING SKIN GROCERY LIST
GLOWING SKIN GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
Why Consider Skin Rejuvenation?
Why Consider Skin Rejuvenation?
As the term itself implies, the goal behind these strategies is to make the skin look younger. For example, you could opt for in-office procedures such as filler injections, chemical peels, micro-needling, laser skin resurfacing, and others.
There are other options for rejuvenating the skin apart from medical and surgical procedures. An example of a non-surgical method is using special skincare products created specifically to slow down aging.
The idea is to help the skin regenerate and tighten its damaged and sagging areas. This, of course, give the skin a younger and more glowing look.
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Common Procedures
Common Procedures
So, as we’ve mentioned, there are different procedures that are used today to renew and revitalize the skin. Let’s go over some of the most common in-office procedures first, and then discuss a few less invasive options.
1. Botox Injections
Botox Injections
Chances are, you’ve already heard about Botox injections as one of the most popular skin rejuvenating techniques. Injecting the skin with botulinum toxin is a fairly safe and relatively affordable option.
Botox treatments have been observed to be very effective at smoothing out wrinkles on the neck, brow, or forehead. This type of treatment requires no recovery time and involves very little risk. But how do these injection work? Basically, it’s all about paralyzing part of the local muscles so that they move less when you talk, smile, or frown. Less movement means less wrinkles, since you’ll be ”using” your skin with less intensity.
Although this strategy sounds a bit intimidating, its effects are only temporary and you’ll have to come back again for another round of the procedure.
2. Filler Injections
Filler Injections
Another common technique consists of injecting special substances called fillers under the wrinkles. For example, one popular filler is hyaluronic acid—a substance that’s already produced naturally in your skin.
Fillers with hyaluronic acid literally push the wrinkles up from underneath, smoothing the skin” from the inside out.” This effect lasts from 6 to 12 before the body gradually absorbs the filler.
3. Chemical Peels
Chemical Peels
A chemical peel is another method of skin resurfacing, a type of skin rejuvenation. Skin resurfacing refers to the peeling away of the top layer of the skin to reveal a younger and newer layer at the bottom.
There are other methods of skin resurfacing, which we will cover later on. A chemical peel is one that uses a chemical solution to peel away a layer of skin using a liquid solution that is applied over the problem area.
The solution is spread over the skin and then allowed to dry. Once it has already set, the chemical solution is then peeled off. This peeling effect will then stimulate the skin on the target area to produce new and healthy skin cells.
Chemical peels are best suited for the following conditions:
- Removal of precancerous growths
- For skin tightening
- To brighten the skin
- Reduce acne scars
- Treat skin discoloration
- Improve skin tone
- Remove wrinkles
- Reduce fine lines
- Reduce age spots
Types of Chemical Peels
Types of Chemical Peels
Note that there are two types of chemical peels: light chemical peel and deep (sometimes called medium) chemical peel.
Light chemical peels usually peel away only the uppermost layers of the skin. This light chemical peeling is done by using mild acidic solutions. A medium or deep chemical peel, on the other hand, reaches several layers deeper into the skin.
As you might expect, this type of procedure will require the use of stronger acidic solutions. Examples of this type of procedure include trichloroacetic acid (TCA) and phenol peels.
Note that deeper chemical peels tend to bring much more noticeable and dramatic improvements on the skin. However, your doctor may have to apply some anesthetics to keep you comfortable during the entire process.
4. Intense Pulsed Light (IPL)
Intense Pulsed Light (IPL)
Another skin rejuvenation treatment is called IPL or intense pulsed light. This treatment is somewhat similar to laser resurfacing, which we will cover later on.
Your doctor may recommend doing an IPL for pigmentation problems. Unlike a laser therapy, IPL uses a rather broad spectrum of light, which means it’s usually tolerated better by most people.
The first phase of an IPL treatment is where excess pigments are absorbed and removed. This includes brown and red discolorations.
It will then stimulate the skin to produce collagen. By doing so, you will get a better skin tone.
What’s good about IPL is that there is no physical removal of any skin layer. There are no wounds that require healing, so there is no downtime on your part.
You can walk into the clinic, get your IPL treatment, and then get on with the rest of your day.
This type of skin rejuvenation technique is best suited for the following conditions:
- Fine lines
- Texture problems
- Vascular lesions
- Redness
- Spider veins
- Age spots
- Freckles
- Hyperpigmentation
- Sun damage
Note that IPL is marketed under a lot of different brand names. Some even use terms such as photorejuvenation, photofacial, broad band light, and others.
Remember that all of these procedures are IPL. The type or name of IPL procedure isn’t as important as the overall skill of the doctor performing it.
5. Dermabrasion
Dermabrasion
Dermabrasion is another skin resurfacing technique, but this one is mechanical in nature. That’s why dermabrasion should be performed only by a qualified cosmetic surgeon.
During the procedure, your surgeon will use an instrument with a rotating attachment that will basically sand off the upper layers of your skin. As a result, the doctor will be able manually treat different parts of your skin with the exact amount of peeling they need. Of course, a topical anesthetic will be applied to the skin to prevent any discomfort during the procedure.
Dermabrasion can be used to remove acne scars, as well as smooth the skin in general. It’s also a treatment of choice for facial wrinkles, smile lines, and lip lines.
6. Microdermabrasion
Microdermabrasion
Microdermabrasion is very similar to dermabrasion. The only difference is that the surgeon will be using a rotating instrument with a really fine tip—hence the ”micro” part in the procedure’s name.
In general, microdermabrasion is a gentler kind of exfoliation compared to dermabrasion. The surgeon will also apply abrasive particles in a fine mist.
This skin rejuvenation procedure has the advantage of being safe for all types of skin. It can be used on mild acne scars and other age spots.
Microdermabrasion can brighten and improve your skin tone. It’s also better suited for treating fine lines, crow’s feet, and finer wrinkles.
7. Microneedling
Microneedling
As the name of this procedure suggests, a surgeon will use a device that has microscopic needles. This instrument has very short and very small needles that make tiny punctures on the skin.
In effect, you’re not exactly peeling away a layer of skin but you’re just creating microscopic injuries that will trigger the skin’s natural healing. Your skin will produce new elastin and collagen—the building blocks of new skin.
The result of this procedure is a clearer complexion, healing from sun damage, and reduced skin imperfections. New healthy skin cells arise after this procedure.
This skin rejuvenation procedure is best suited for treating large pores, surgical and acne scars, fine lines, unsightly wrinkles, rough skin patches, stretch marks, and sun damage.
Microneedling is a generally safe medical procedure for all skin types. It’s also a better option for darker-toned skin.
So, is there a downside to using this treatment procedure? The big downside is that it doesn’t produce the same dramatic effect as other treatments.
That means you may have to undergo several microneedling sessions to get the results that you want.
8. Laser Skin Resurfacing
Laser Skin Resurfacing
Laser skin resurfacing is one of the most popular skin rejuvenation treatments available. Compared to IPL, laser skin resurfacing involves the use of concentrated beams of light.
This type of treatment can provide the following benefits:
- Removal of unwanted body hair or facial hair
- Elimination of surgical and acne scars
- Tightening of the skin
- Skin tone balancing
- Elimination of redness, age spots, and discolorations
- Smoothening of fine lines and wrinkles
Types of Laser Skin Resurfacing
Types of Laser Skin Resurfacing
There are two types of laser skin resurfacing treatments. The first one involves the use of ablative lasers and the second one makes use of non-ablative lasers.
Ablative lasers are the ones that break the skin surface while non-ablative ones don’t. Non-ablative lasers work gradually but if you want more dramatic results then get ablative laser therapy instead. Keep in mind, though, that the latter requires a certain period of recovery after the procedure.
One of the best approaches to try at home is to use products with the Thai herb Pueraria Mirifica. Jam-packed with healthy phytoestrogens that nourish, hydrate, and regenerate the skin, Pueraria Mirifica is safer and much more affordable that any of the other conventional skin rejuvenation strategies we discussed today.
One of the best approaches to try at home is to use products with the Thai herb Pueraria Mirifica. Jam-packed with healthy phytoestrogens that nourish, hydrate, and regenerate the skin, Pueraria Mirifica is safer and much more affordable that any of the other conventional skin rejuvenation strategies we discussed today.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
Skin Care Products
Skin Care Products
Most of the skin rejuvenation procedures discussed above are performed in-office. This might not always be a feasible option for some people.
Also, the mentioned treatments are quite expensive. If you don’t have the time or the budget for these treatments, then home strategies using the right skincare products may be the best option for you.
One of the best approaches to try at home is to use products with the Thai herb Pueraria Mirifica. Jam-packed with healthy phytoestrogens that nourish, hydrate, and regenerate the skin, Pueraria Mirifica is safer and much more affordable that any of the other conventional skin rejuvenation strategies we discussed today.
The best part? There are tons of medical studies on the skin benefits of Pueraria Mirifica, for example:
- Pueraria Mirifica improves skin hydration
- Significantly delays skin aging
- It can reduce skin pore size and wrinkles
- Increases skin elasticity
Long story short, these are your best options for skin rejuvenation. But remember that using Pueraria Mirifica is a fabulous way to regain that youthful glow in your skin—even without any serious procedures that cost a ton and require multiple visits to your doctor.
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