Wearing certain types of clothing can create an illusion of bigger breasts, give it more exposure, or a little bit of both. There are certain types of outfits that will bring the best out of your chest, regardless of what its size is.

V-neck shirts and dresses are usually great for exposing your chest and giving it an impression of size. Also very effective for this purpose is plunging necklines.

Of course, your choice of outfit will ultimately depend on your comfort level. At the same time, you also got to look if such clothing is appropriate for the moment.

This may seem crazy, but using some makeup can actually help in creating that natural breast lift. Strategic application of makeup in your chest can create an impression of size and volume.

Applying some highlighter cream to your breasts can make it stand out, especially when combined with a low-cut top. The effect is subtle, but it would be just enough to turn heads.

Another makeup trick is to use darker creams to create the impression of cleavage. It will take some skill to get done, but it’s a nifty way to create more lift.

Posture is not only important for avoiding pain and injuries. It is also a great way to put emphasis to your curves such as your breasts.

When you are slouching, your breasts tend to sag down, making it more smaller than it actually is. As such, straightening your shoulders and chin will help in getting that lift.

It is also not recommended that you sit or stand for long periods of time, as gravity will push your chest down.

While this may sound like wonky advice, but massaging your breasts can actually help in making it bigger and fuller. It has the ability to stimulate tissue growth, which will then help increase its size while lifting it up.

This is made possible by improving blood flow, which will then promote collagen production and tissue growth. It also helps in firming up your chest muscles, which helps provide some extra lift.

There are different ways to do breast massage. The most common way to do it is by using your hand to perform a pumping/squeezing motion to your chest.

Exercise is one of the best ways to add more volume to your breasts. Beyond making it look larger, working out is also great for enhancing your overall health, so it is beneficial in all levels.

Specifically targeting your chest muscles can help perk up your breasts. While it doesn’t really add to your bust size, it does help in firming it up and creating some extra lift, making it look bigger and fuller.

Exercises highly recommended for creating a natural breast lift include pushups, planks, chest presses, and chest flys. A lot of these exercises can be completed within a few minutes, setting the foundation for killer breasts.

Being at just the right weight will help make your breast look more prominent. When you transition to the right body mass from being underweight, your breasts can also gain volume and size.

Beyond being at the right weight, it also helps if your body is at the right proportions. Sliming down your waist will help make your curves stand out further, which gives an impression of size.

With a combination of exercise and diet, you can reach your ideal weight and give your body the proportion it needs to stand out.

Proper nutrition has all kinds of benefits. One of its most underrated benefits is it helps improve every part of your body, including your breasts!

Eating high-antioxidant foods such as kale, whole grains, and fruits will help in maintaining healthy tissue. More than loading up on your chest, this is valuable for preventing breast cancer, a common health issue among women.

Consuming foods rich in monounsaturated fatty acids will help stimulate breast tissue growth. Avocado, eggs, nuts, fish, and soybeans are great sources of these healthy fats.