Pueraria Mirifica and Hair Loss:
Effectiveness, Dosage, and Safety
Pueraria Mirifica and Hair Loss:
Effectiveness, Dosage, and Safety
Pueraria mirifica is a native plant in Burma and Thailand. Because of its phytoestrogens, studies have shown the link between Pueraria mirifica hair loss in achieving health benefits.
The root contains phytoestrogen compounds that provide estrogen-like benefits. Sometimes, it is used to reduce menopausal symptoms like vaginal dryness and hot flashes, and an anti-aging supplement.
However, Pueraria mirifica is stypically marketed as hair loss and breast enhancement supplement which is not known to many.
Basically, Pueraria mirifica eliminates clogged hair follicles, balances the hormones, boosts blood flow, helps hair grow healthy, and nourishes the scalp and hair follicles to prevent hair loss.
Basically, Pueraria mirifica eliminates clogged hair follicles, balances the hormones, boosts blood flow, helps hair grow healthy, and nourishes the scalp and hair follicles to prevent hair loss.
GLOWING SKIN GROCERY LIST
GLOWING SKIN GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
Pueraria Mirifica Benefits
Pueraria Mirifica Benefits
- Works as a powerful antioxidant
- Neutralizes free radicals
- Contains pro-estrogenic properties
- Natural treatment for menopausal symptoms
- Effective supplement in boosting women’s health conditions
As an organic alternative to other medications, Pueraria mirifica is generally safer to use. It also contains powerful antioxidant compounds that help eliminate free radicals that lead to early signs of aging.
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Menopause
Menopause
Some of the common health conditions that women experience as they age include hot flashes, low libido, mood swings, high cholesterol, vaginal dryness, and osteoporosis. When these menopausal symptoms are severe, hormone therapy is sometimes recommended. These can be reduced by taking Pueraria mirifica supplement and boosting estrogen levels naturally.
There might be limited research in terms of the effectiveness of Pueraria in treating menopausal symptoms, but this herb has been found by this study to be effective in relieving vaginal dryness and improving vaginal atrophy rather than the use of placebo.
Hair Loss
Hair Loss
With hair loss being a hereditary condition, there are other factors that lead to thinning such as stress, insufficient vitamins, hair follicle inflammation, and depression.
Basically, Pueraria mirifica eliminates clogged hair follicles, balances the hormones, boosts blood flow, helps hair grow healthy, and nourishes the scalp and hair follicles to prevent hair loss.
Hair loss could also be due to poor supply of nutrients and blood to your scalp. Pueraria promotes healthy heart by improving blood circulation throughout the body while maintaining hair health.
Bone Health
Bone Health
Another important role of estrogen in your health is controlling bone turnover. It’s a biological process wherein the old bones are broken down in order to replace them with new bones.
This is proven in a study conducted in 2016 where bone loss slowed significantly in post-menopausal monkeys that also suffer from osteoporosis. They were administered with Pueraria-supplemented diet within 16 weeks.
In 2014, another study was conducted for baboons which yielded the same results. However, it still requires further research in order to determine if Pueraria mirifica powder induced diet has similar benefits in humans.
High Cholesterol
High Cholesterol
There is weak evidence that prove Pueraria is beneficial in blood cholesterol, but it can potentially provide positive influences as reported on a Japanese study conducted in 2008.
For two months, 19 post-menopausal women were given placebo or Pueraria mirifica supplement. The conclusion was clearly a 17 percent drop in low density lipoprotein cholesterol (bad cholesterol) and 34 percent increase in high density lipoprotein cholesterol (good cholesterol).
It seems that Pueraria mimics the benefits of estrogen as it increases the metabolism of sugar and carbohydrates. Theoretically, it can significantly reduce cholesterol levels and promote weight loss by regulating blood sugar.
Additional Benefits
Additional Benefits
Other health benefits of Pueraria mirifica include promoting weight loss, keeping the skin soft, and preventing diabetes, cancer, and heart diseases. However, valuable findings are yet to prove that this supplement really provide all these benefits.
Pueraria Mirifica Side Effects
Pueraria Mirifica Side Effects
The possible side effects of Pueraria mirifica with long-term use include weight changes, headache, irregular periods, breast tenderness, cramps, and bloating. This is not recommended for pregnant or breastfeeding women or those with ovarian cancer, uterine fibroids, endometriosis, and breast cancer.
Furthermore, men who want to take the supplement in order to overcome hair loss must understand its potential side effects. With high level of phytoestrogens, pueraria mirifica may cause breast enlargement in men which they are usually not aware of.
There might be some hormonal issues you will experience from using Pueraria as it contains a lot of phytoestrogens. But overall, estrogen is proven effective in treating hair loss in women.
In addition, transgender women can also benefit from Pueraria as a natural hair loss supplement. In fact, a transgender woman achieved scalp hair regrowth through hormonal treatment.
In terms of dosage, every individual requires a specific amount in order to achieve results. However, using the instruction manual provided by the manufacturer is the best way to determine how much you should take to get the best effect.
You can buy oral supplements in pill form with dosages ranging from 100 milligrams to 1,000 milligrams. But note that there’s no standard guideline when it comes to the exact dose of Pueraria mirifica that a person should take.
The general rule of thumb is starting with a low dosage and then gradually increase it depending on the effects you want to achieve. Just keep in mind that there’s no study to support that taking a higher dosage gives more benefits to hair.
The best source of this all-natural supplement is the Mirifica Science brand with an established reputation when it comes to providing high quality supplements for hair loss and other treatments in both men and women.
The best source of this all-natural supplement is the Mirifica Science brand with an established reputation when it comes to providing high quality supplements for hair loss and other treatments in both men and women.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
Sources of Pueraria Mirifica Supplement
Sources of Pueraria Mirifica Supplement
In the United States, Pueraria mirifica is sold as dietary supplement in the form of soft gel, tablet, and capsule. You can find it in many stores where supplements are sold.
There are no strict regulations in dietary supplements in the United States so it’s always better to be cautious about the different brands available. Supplements vary in content and quality while some ingredients are not included in the label. You can purchase Pueraria Mirifica capsules and serums depending on your condition.
But above all, we encourage you to consult your doctor before taking any supplements in order to avoid harmful side effects, especially if you’re also taking other medications at the same time.
Check out our products and click on the link if you want to enjoy all-natural and safe ingredients to help you treat hair loss. After all, your hair is your crowning glory which deserves nothing but the best.
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