Pueraria Mirifica Capsules for Women’s Health:
Are They Better Than Topicals?
Pueraria Mirifica Capsules for Women’s Health:
Are They Better Than Topicals?
Pueraria Mirifica is an herb that’s becoming popular these days because of the presence of phytoestrogens in its root. You’ll usually find Pueraria Mirifica capsules, creams, or powder when you search for it.
Phytoestrogens are substances that mimic the effects of estrogen in the body, so in a way, it’s a means of boosting estrogen levels for those who need more of it. This is why Pueraria Mirifica products are commonly marketed toward women’s health.
If you don’t particularly like the taste of Pueraria Mirifica tea or powder, you can go for capsules or pills instead. Like powder, capsules serve as a food supplement that you can take daily as a means of supporting your general health.
If you don’t particularly like the taste of Pueraria Mirifica tea or powder, you can go for capsules or pills instead. Like powder, capsules serve as a food supplement that you can take daily as a means of supporting your general health.
PHYTOESTROGENS GROCERY LIST
PHYTOESTROGENS GROCERY LIST
Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
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The Benefits of Pueraria Mirifica
The Benefits of Pueraria Mirifica
Women (and some men) use Pueraria Mirifica for various health reasons. These include:
1. Better Overall Health and Wellbeing
1. Better Overall Health and Wellbeing
Aside from promoting better blood circulation, thereby leading to better heart health, Pueraria Mirifica also improves sleep, memory, and brain functions. This is why Pueraria Mirifica is often used as a dietary supplement.
2. Youthful Skin and Hair
2. Youthful Skin and Hair
Because the herb encourages the production of collagen, consistent use of Pueraria Mirifica leads to firmer, smoother, and suppler skin. It also has nutrients that can significantly improve your hair’s condition.
3. Stronger Bones
3. Stronger Bones
Post-menopausal women are more likely to suffer from weak bones and osteoporosis. Pueraria Mirifica, together with calcium-rich foods, can help prevent the occurrence of osteoporosis in older women.
4. Firmer and Fuller Breasts
4. Firmer and Fuller Breasts
One of the reasons why many women are drawn to Pueraria Mirifica is because of its ability to enhance their breasts. The herb’s phytoestrogens have a positive effect on the growth of breast tissues, which happens to improve your breasts’ overall appearance.
5. Improved Vaginal Health
5. Improved Vaginal Health
Estrogen deficiency usually causes vaginal problems like dryness, painful intercourse, and leukorrhea (loose vagina). Fortunately, Pueraria Mirifica can turn this around by firming up your vaginal tissues, balancing your vaginal pH, and stimulating better lubrication for better sex.
6. Improved Libido
6. Improved Libido
Hormonal imbalances, especially as you age, is one of the reasons why you start to lose interest in sex. It may not exactly be an issue for you — that is, not until it puts a strain in your relationship.
If you want to bring back the fire that you’ve felt regularly when you were younger, taking Pueraria Mirifica may help.
7. Treatment for Menopausal Symptoms
7. Treatment for Menopausal Symptoms
Menopause can be a hard time for women because their hormones are literally going all over the place. The worst of it usually includes mood swings, night sweats, hot flashes, and insomnia.
This usually drives women to lose confidence in themselves. Fortunately, Pueraria Mirifica can be a good supplement for menopausal women because its phytoestrogens are an effective means of replacing lost estrogen.
Bonus: Anti-Cancer Potential
Bonus: Anti-Cancer Potential
Studies show that Pueraria Mirifica may have anti-cancer properties, though more research is needed to verify its potential for cancer treatment. What’s clear for now is that it’s able to significantly improve women’s hormone conditions, helping them live a more fulfilling life as they grow older.
While Pueraria Mirifica is widely used for its health benefits, it’s worth noting that this herb is remarkably strong. Thus, it’s advisable to take it only in small doses, especially if you’re just starting out.
It’s also a good precaution to consult with your doctor first before trying out any Pueraria Mirifica product. After all, according to this study, too much of Pueraria Mirifica causes mammary carcinogenesis in rats.
With your doctor’s help, you can ensure that the product you’re getting is physician-approved, thereby reducing your risk of harming yourself unintentionally.
Types of Pueraria Mirifica Products
Types of Pueraria Mirifica Products
Because of the growing popularity of Pueraria Mirifica among women’s health enthusiasts, manufacturers have started creating product variations of this herb for different purposes. These are:
1. Powder
1. Powder
The powder form is the most popular type of Pueraria Mirifica product in the market. That’s because it can conveniently be mixed with foods or drinks, so it’s easy to take it with your regular meals.
Powder is also relatively versatile because it’s helpful enough for general health and simple rejuvenation purposes. You simply need to monitor your dosage and intake frequency to get the results that you want.
2. Capsules or Pills
2. Capsules or Pills
If you don’t particularly like the taste of Pueraria Mirifica tea or powder, you can go for capsules or pills instead. Like powder, capsules serve as a food supplement that you can take daily as a means of supporting your general health.
3. Topicals
3. Topicals
Pueraria Mirifica creams and gels are quickly gaining popularity because more women are becoming interested in natural products that can help them maintain their youthful glow. Aside from skin care topical products, manufacturers have also begun creating breast enhancement creams to encourage the growth of breast tissues.
Which Product Should You Use?
Which Product Should You Use?
If you’re interested in trying out Pueraria Mirifica products for yourself, you may be wondering which form would be good for you. All of them are effective in their own way; it’s just a matter of determining what you’re using Pueraria Mirifica for.
Skin Health
Skin Health
Topical products are a great choice if you’re after skin health. That’s because its skin-enhancing compounds can be absorbed by your skin in greater amounts at a faster rate.
Breast Enhancement
Breast Enhancement
There are Pueraria Mirifica topical products that are specifically made for breast enhancement. These are different from creams that target healthier and smoother skin.
For breast enhancement, topicals may still be the better product because of better absorption rates. The skin on your breasts will also significantly improve.
Hormonal Balance
Hormonal Balance
Theoretically speaking, capsules or pills seem like the better product because solving hormonal imbalance is an internal issue. The problem is, the Pueraria Mirifica content in capsules may be too intense for some people.
To solve this, you may either try powder forms or topical forms first to absorb Pueraria Mirifica in smaller doses. You can then move on to capsules once you’ve gotten used to it.
Pueraria Mirifica is one of the best natural solutions for enhancing women’s health. It comes in various forms — each of them being more effective than others depending on your health goals.
Pueraria Mirifica is one of the best natural solutions for enhancing women’s health. It comes in various forms — each of them being more effective than others depending on your health goals.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
The Best Pueraria Mirifica Product Depends on Your Needs
The Best Pueraria Mirifica Product Depends on Your Needs
Pueraria Mirifica is one of the best natural solutions for enhancing women’s health. It comes in various forms — each of them being more effective than others depending on your health goals.
Before purchasing Pueraria Mirifica products, it’s important that you only get those that have been approved by your doctor. Whether you choose Pueraria Mirifica capsules, powder, or topicals, make sure that you stay within the recommended dosage amounts to get the best effects.
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