Health Care

Phytoestrogens Grocery List

Phytoestrogens Grocery List
Estrogens are female sex hormones that play a crucial role in women’s health. They affect virtually all functions and processes in the female body. Give your body an external source of estrogens to support its functions! The two ways of doing this are either through conventional hormone replacement therapy (HRT) or natural estrogen-like substances, such as phytoestrogens.