Herbs to Increase Breast Size:
How to Enlarge Your Breasts Naturally Using Botanicals
Herbs to Increase Breast Size:
How to Enlarge Your Breasts Naturally Using Botanicals
Using herbs to increase breast size seems to be the better and more affordable solution to breast augmentation. The other alternative is surgery, which is invasive and may not be within reach of women with budget constraints.
That is why women today are looking for ways to enlarge breasts naturally using botanicals.
Researchers have attributed a host of health benefits to Pueraria mirifica which help to contribute to naturally increasing breast size.
Researchers have attributed a host of health benefits to Pueraria mirifica which help to contribute to naturally increasing breast size.
GROCERY LIST INFOGRAPHIC
GROCERY LIST INFOGRAPHIC
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Table of Contents
- 1. NATURAL VASODILATORS GROCERY LIST
- 2. Why Natural Vasodilators?
- 3. Blood Flow Supporting Foods
- Cayenne Pepper and Chili
- Citrus Fruits
- Dark Chocolate and Raw Caca
- Ginger
- Black Ginger
- Garlic
- Watermelon
- Tea
- Pomegranate
- Walnuts, Pistachios, Peanuts and Most Other Nuts
- Red Wine and Grapes
- Beetroot
- Spinach
- Raw Honey
- Kale
- Shrimp
The Role of Phytoestrogens
The Role of Phytoestrogens
It has been observed that breast size can increase when women take estrogens especially in high dosages. It has the potential to improve the growth of breast tissue.
However, doctors do not prescribe the direct intake of estrogen due to the fact that it is likely to cause cancer. That means the higher a woman’s estrogen intake the higher her risk for breast cancer.
The alternative solution that researchers suggest is to take phytoestrogens. These are estrogen like hormones that are sourced from plants.
It is claimed that they provide the same breast enlarging benefits of estrogen minus the side effects. However it should be pointed out here that there are still no conclusive clinical studies to confirm this claim.
However, what we have thus far are studies that suggest the benefits of phytoestrogens as a breast augmentation agent. Clinical studies may not have confirmed things 100% but there is evidence that leans toward an affirmative.
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Pueraria Mirifica – Most Promising Botanical
Pueraria Mirifica – Most Promising Botanical
Pueraria mirifica is the most promising botanical when it comes to naturally enhancing breast size. It has been used extensively in traditional medicine and it is gaining popularity in modern medicine.
Pueraria mirifica is an herb that has been used in Southeast Asia for more than a hundred years. It is part of traditional medicine in various countries including China and Thailand.
The main breast enlarging components of this herb are the phytoestrogens which are its active components. Their effect is the same as that of estrogen, which is produced by the body naturally.
Here are some of its touted benefits:
Relief of the Symptoms of Menopause
Relief of the Symptoms of Menopause
Estrogen is a hormone that is involved in many bodily functions. However, as women age, their estrogen production decreases.
This would lead to several menopausal symptoms such as the following:
- Absent periods
- Irregular periods
- Irritability
- Vaginal dryness
- Hot flashes
Studies suggest that treatment with Pueraria mirifica can help alleviate these symptoms. Researchers point to the herb’s high phytoestrogen content as the beneficial component for the treatment of menopausal symptoms.
Support for Vaginal Health
Support for Vaginal Health
Studies also suggest that this herb may also help to support vaginal health. According to one study, when this herb’s extracts is applied topically in gel form along with other ingredients, it can help with vaginal dryness.
It has also been observed to help prevent vaginal irritation.
Promotes Bone Health
Promotes Bone Health
The hormones that are in Pueraria mirifica may also help promote bone health. It has been observed to preserve bone mineral density. This and other studies suggest that this herb may be beneficial for the prevention and management of osteoporosis.
Antioxidant Booster
Antioxidant Booster
Studies suggest that this herb contain compounds that have antioxidant properties. It has been observed in one study that it can help to increase the concentration of antioxidants in the uterus and liver.
Anticancer Support
Anticancer Support
The studies on the anticancer benefits of Puerariamirificaare not absolutely conclusive to date. However, the suggested benefits from the studies so far appear to be quite promising.
For instance, according to one study the phytoestrogen content of this herb may help to inhibit breast cancer growth. The same conclusion was reached by another study.
Cardiovascular Health Benefits
Cardiovascular Health Benefits
Hearth health can also be affected by reduced estrogen production, which is a characteristic symptom in menopausal women. Pueraria mirifica has been seen as a possible solution since it can help reduce high cholesterol levels and decrease inflammation.
This conclusion is supported by other studies. For instance, it has been observed in another study that this herb can reduce LDL cholesterol levels by 17%.
Other Herbs That Can Increase Breast Size
Other Herbs That Can Increase Breast Size
Fenugreek
Fenugreek
Fenugreek is a highly recommended herb by enthusiasts and herbalists alike. It actually contains a lot of essential nutrients, which includes the following:
- Iron
- Soluble and insoluble fiber
- Vitamin D
- B vitamins
- Vitamin A
- Biotin
- Inositol
- Choline
Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.
However, what is provided in current studies so far have been quite promising. For instance, according to one study fenugreek supplementation may help to reduce the risk of diabetes.
Another study proposes that mothers who recently gave birth who would take this herb can improve milk production and flow. Another study also suggests that it may also help people trying to lose weight.
Motherwort
Motherwort
Studies suggest that motherwort also has phytoestrogenic properties. Again the studies that have been conducted aren’t conclusive at this point and more clinical trials need to be conducted.
Note however that motherwort is an herb that is used as traditional medicine in China as well as in Europe. Motherwort is believed to be a natural estrogen booster.
It is another good source of phytoestrogens. Studies show that that other than its potential to increase beast size, it also has anti-inflammatory properties.
Studies also suggest that it has antimicrobial benefits and may also promote heart health. Another study suggests that it has hypotensive properties as well that might help to reduce high blood pressure.
Damiana
Damiana
Damiana is a herb that historically hails from Mexico. It has traditionally been used to treat suppressed menses and studies also suggest the same. It is also believed to have anti-cancer properties.
Studies also confirm the presence of phytoprogestin in damiana. Note that progestin regulates cell growth and reduce breast cancer cell lines.
Saw Palmetto
Saw Palmetto
Apart from its potential to augment breast size, saw palmetto is currently seen as a potent herb that can reduce the size of enlarged prostates and improve overall prostate health. It is also suggested that it can help to reduce inflammation.
Dong Quai
Dong Quai
Dong quai is an herb that has been used extensively in Asia as a feminine treatment in tonic form. For instance, it is used in China traditionally as an herb to help with abnormal menstruation.
It is used for treating a variety of ailments such as menstrual cramps, hypertension, constipation, PMS, and allergies.
Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.
Several medical studies have touted the beneficial effects of Fenugreek apart from its potential as natural breast enlarger. Note that these studies aren’t 100% conclusive and a lot of research still needs to be done.
PUERARIA MIRIFICA
WHAT DOES THE RESEARCH SAY?
Conclusion
Conclusion
Using herbs to increase breast size is the more practical option compared to expensive medical procedures. They however have their pros and cons which is why you should consult with your doctor before trying Pueraria mirifica supplements or other herbal supplements to augment breast size.
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