Health Care

Best Estrogen Supplements: 13 Proven Ingredients to Look For

Best Estrogen Supplements: 13 Proven Ingredients to Look For
There are so many products claiming to be the best estrogen supplements. To make the right choice you need to know what ingredients should be in a reliable estrogen supplement, as well as how estrogen (phytoestrogen) works in your body. Many of these compounds can be found in plants and thus are called phytoestrogens. Below are some of the best ways to help your body maintain good estrogen levels.