When people mention the kudzu leaf or kudzu plant (Pueraria lobata), they usually describe it as a type of invasive species of vine. It has starchy white roots and flowers. Kudzu actually belongs to the pea family but don’t expect to harvest any type of fruit from this vine. During a local kudzu infestation, this vine spreads rapidly across fields. Its vines wrap around and cover entire plants.
There are so many products claiming to be the best estrogen supplements. To make the right choice you need to know what ingredients should be in a reliable estrogen supplement, as well as how estrogen (phytoestrogen) works in your body. Many of these compounds can be found in plants and thus are called phytoestrogens. Below are some of the best ways to help your body maintain good estrogen levels.
Are you wondering if phytoestrogen supplements might help you with a current health concern? This guide might provide you a bird’s eye view of the details to help you decide whether it is for you or not. In this guide, we will go over some key details.